Pick 2, Tortilla Soup

Colton's Steak House & Grill

Total Energy

440

kcal

64.14

% from carbs

17.82

% from protein

18.04

% from fats

In 1 bowl

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

1870mg

81.3%

Total Carbohydrates

72g

26.2%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick 2, Tortilla Soup

A typical serving 1 bowl of Pick 2, Tortilla Soup (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick 2, Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Pick 2, Tortilla Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick 2, Tortilla Soup depends on the ingredients exists in it. On average, 1 bowl of Pick 2, Tortilla Soup (about null grams) contains approximately 20 grams of protein.

On average, 1 bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 72 grams of carbohydrates.

Pick 2, Tortilla Soup contains approximately 10 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 bowl Pick 2, Tortilla Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.