Roasted Beet Goat Cheese Chicken Breast Salad

Positive Food Co.

Total Energy

530

kcal

10.13

% from carbs

23.15

% from protein

66.73

% from fats

In 282 g

% daily value

Total Fat

41g

63.1%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

470mg

20.4%

Potassium, K

840mg

17.9%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

32g

64%

Calcium, Ca

190mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Beet Goat Cheese Chicken Breast Salad

A typical serving 9.9 oz of Roasted Beet Goat Cheese Chicken Breast Salad (282 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Beet Goat Cheese Chicken Breast Salad depends on the ingredients and preparation method. On average, one serving 9.9 oz (282 grams) of Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Beet Goat Cheese Chicken Breast Salad depends on the ingredients exists in it. On average, 9.9 oz of Roasted Beet Goat Cheese Chicken Breast Salad (about 282 grams) contains approximately 32 grams of protein.

On average, 9.9 oz (about 282 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.9 oz (about 282 grams) contains about 14 grams of carbohydrates.

Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 4 grams of fiber in 9.9 oz (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 9.9 oz Roasted Beet Goat Cheese Chicken Breast Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.