Roasted Beet Goat Cheese Chicken Breast Salad
Positive Food Co.
23.15
% from protein10.13
% from carbs10.13
% from fatNutrition Facts
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Roasted Beet Goat Cheese Chicken Breast Salad Nutrients FAQs
Nutrients
- Roasted Beet Goat Cheese Chicken Breast Salad has 190mg of Calcium.
- Roasted Beet Goat Cheese Chicken Breast Salad has 470mg of Sodium, Na.
- Roasted Beet Goat Cheese Chicken Breast Salad has 840mg of Potassium, K.
- Roasted Beet Goat Cheese Chicken Breast Salad has 4mg of Iron.
What is the calorie content of Roasted Beet Goat Cheese Chicken Breast Salad?
A typical serving 9.9 oz (282 grams) of Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 530 calories.
You can check the exact calorie content by logging Roasted Beet Goat Cheese Chicken Breast Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Beet Goat Cheese Chicken Breast Salad have?
The amount of fat in Roasted Beet Goat Cheese Chicken Breast Salad depends on the ingredients and preparation method. On average, one serving 9.9 oz (282 grams) of Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Beet Goat Cheese Chicken Breast Salad have?
The protein content in Roasted Beet Goat Cheese Chicken Breast Salad depends on the ingredients exists in it. On average, 9.9 oz (282 grams) of Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Beet Goat Cheese Chicken Breast Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Beet Goat Cheese Chicken Breast Salad have?
On average, 9.9 oz (282 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Beet Goat Cheese Chicken Breast Salad.
How Much carbohydrates (carbs) is in Roasted Beet Goat Cheese Chicken Breast Salad?
The amount of carbohydrates (carbs) in Roasted Beet Goat Cheese Chicken Breast Salad depends on its serving size and preparation. On average, 9.9 oz (282 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Beet Goat Cheese Chicken Breast Salad.
How Much Fiber is in Roasted Beet Goat Cheese Chicken Breast Salad?
Roasted Beet Goat Cheese Chicken Breast Salad contains approximately 4 grams of fiber in 9.9 oz (282 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Beet Goat Cheese Chicken Breast Salad for healthier you!
What vitamins and minerals are in a Roasted Beet Goat Cheese Chicken Breast Salad?
Roasted Beet Goat Cheese Chicken Breast Salad contains following minerals:
General
Does Roasted Beet Goat Cheese Chicken Breast Salad contain caffeine?
Roasted Beet Goat Cheese Chicken Breast Salad does not contain any caffeine.
Does Roasted Beet Goat Cheese Chicken Breast Salad contain alcohol?
Roasted Beet Goat Cheese Chicken Breast Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Beet Goat Cheese Chicken Breast Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beet Goat Cheese Chicken Breast Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Beet Goat Cheese Chicken Breast Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Beet Goat Cheese Chicken Breast Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beet Goat Cheese Chicken Breast Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Beet Goat Cheese Chicken Breast Salad for free?
Yes! Since Roasted Beet Goat Cheese Chicken Breast Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Beet Goat Cheese Chicken Breast Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Beet Goat Cheese Chicken Breast Salad and adds it to your daily hydration log. Simply log Roasted Beet Goat Cheese Chicken Breast Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Beet Goat Cheese Chicken Breast Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beet Goat Cheese Chicken Breast Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Beet Goat Cheese Chicken Breast Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Beet Goat Cheese Chicken Breast Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Beet Goat Cheese Chicken Breast Salad
Calcium and Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad supports bone health.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad supports muscle function.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Beet Goat Cheese Chicken Breast Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad supports immune function.
Supports immune function in Roasted Beet Goat Cheese Chicken Breast Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Beet Goat Cheese Chicken Breast Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad provides energy.
Provides energy in Roasted Beet Goat Cheese Chicken Breast Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Beet Goat Cheese Chicken Breast Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad helps in weight management.
Helps in weight management in Roasted Beet Goat Cheese Chicken Breast Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Beet Goat Cheese Chicken Breast Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad supports bone health.
Supports bone health in Roasted Beet Goat Cheese Chicken Breast Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Beet Goat Cheese Chicken Breast Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Beet Goat Cheese Chicken Breast Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports heart health.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports nerve transmission.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports blood clotting.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports hormonal secretion.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports weight management.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports dental health.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad supports blood pressure regulation.
Calcium in Roasted Beet Goat Cheese Chicken Breast Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad supports fluid balance.
Maintains Fluid Balance in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad supports nerve function.
Supports Nerve Function in Roasted Beet Goat Cheese Chicken Breast Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Beet Goat Cheese Chicken Breast Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad supports muscle function.
Aids Muscle Function in Roasted Beet Goat Cheese Chicken Breast Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Beet Goat Cheese Chicken Breast Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad helps balance pH levels.
Balances pH Levels in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Beet Goat Cheese Chicken Breast Salad supports bone health.
Supports Bone Health in Roasted Beet Goat Cheese Chicken Breast Salad helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad supports heart health.
Supports Heart Health in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad supports fluid balance.
Fluid Balance in Roasted Beet Goat Cheese Chicken Breast Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad supports nerve function.
Nerve Function in Roasted Beet Goat Cheese Chicken Breast Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Beet Goat Cheese Chicken Breast Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate blood sugar.
Regulates Blood Sugar in Roasted Beet Goat Cheese Chicken Breast Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad reduces water retention.
Reduces Water Retention in Roasted Beet Goat Cheese Chicken Breast Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Beet Goat Cheese Chicken Breast Salad helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Beet Goat Cheese Chicken Breast Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 530 calories?
The amount of exercise required to burn off 9.9 oz Roasted Beet Goat Cheese Chicken Breast Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.