Ichigo Salad (Summer)

Tokyo Joe's

Total Energy

470

kcal

29.36

% from carbs

22.75

% from protein

47.89

% from fats

In 1 serving

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Sodium, Na

360mg

15.7%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ichigo Salad (Summer)

A typical serving 1 serving of Ichigo Salad (Summer) (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ichigo Salad (Summer) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Ichigo Salad (Summer) contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ichigo Salad (Summer) depends on the ingredients exists in it. On average, 1 serving of Ichigo Salad (Summer) (about null grams) contains approximately 31 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Ichigo Salad (Summer) contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Ichigo Salad (Summer)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.