Ichigo Salad (Summer)
Tokyo Joe's
22.75
% from protein29.36
% from carbs29.36
% from fatNutrition Facts
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Ichigo Salad (Summer) Nutrients FAQs
Nutrients
- Ichigo Salad (Summer) has 360mg of Sodium, Na.
What is the calorie content of Ichigo Salad (Summer)?
A typical serving 1 serving of Ichigo Salad (Summer) contains approximately 470 calories.
You can check the exact calorie content by logging Ichigo Salad (Summer) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ichigo Salad (Summer) have?
The amount of fat in Ichigo Salad (Summer) depends on the ingredients and preparation method. On average, one serving 1 serving of Ichigo Salad (Summer) contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ichigo Salad (Summer) have?
The protein content in Ichigo Salad (Summer) depends on the ingredients exists in it. On average, 1 serving of Ichigo Salad (Summer) contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Ichigo Salad (Summer), Download Nutribit app for healthier you!
How much sugar does a Ichigo Salad (Summer) have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ichigo Salad (Summer).
How Much carbohydrates (carbs) is in Ichigo Salad (Summer)?
The amount of carbohydrates (carbs) in Ichigo Salad (Summer) depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ichigo Salad (Summer).
How Much Fiber is in Ichigo Salad (Summer)?
Ichigo Salad (Summer) contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ichigo Salad (Summer) for healthier you!
What vitamins and minerals are in a Ichigo Salad (Summer)?
Ichigo Salad (Summer) contains following minerals:
General
Does Ichigo Salad (Summer) contain caffeine?
Ichigo Salad (Summer) does not contain any caffeine.
Does Ichigo Salad (Summer) contain alcohol?
Ichigo Salad (Summer) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ichigo Salad (Summer)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ichigo Salad (Summer) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ichigo Salad (Summer) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ichigo Salad (Summer) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ichigo Salad (Summer) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ichigo Salad (Summer) for free?
Yes absolutely, Since Ichigo Salad (Summer) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ichigo Salad (Summer) with water tracking feature?
Ichigo Salad (Summer) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ichigo Salad (Summer) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ichigo Salad (Summer) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ichigo Salad (Summer) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ichigo Salad (Summer) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ichigo Salad (Summer)
Protein in Ichigo Salad (Summer) supports building and repairing tissues.
Builds and repairs tissues in Ichigo Salad (Summer) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ichigo Salad (Summer) supports immune function.
Supports immune function in Ichigo Salad (Summer) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ichigo Salad (Summer) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ichigo Salad (Summer) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ichigo Salad (Summer) provides energy.
Provides energy in Ichigo Salad (Summer) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ichigo Salad (Summer) supports muscle growth and strength.
Supports muscle growth and strength in Ichigo Salad (Summer) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ichigo Salad (Summer) helps in weight management.
Helps in weight management in Ichigo Salad (Summer) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ichigo Salad (Summer) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ichigo Salad (Summer) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ichigo Salad (Summer) supports bone health.
Supports bone health in Ichigo Salad (Summer) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ichigo Salad (Summer) improves skin, hair, and nails.
Improves skin, hair, and nails in Ichigo Salad (Summer) is essential for the health and growth of hair, skin, and nails.
Protein in Ichigo Salad (Summer) regulates blood sugar levels.
Regulates blood sugar levels in Ichigo Salad (Summer) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ichigo Salad (Summer) supports digestion.
Fiber in Ichigo Salad (Summer) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ichigo Salad (Summer) supports heart health.
Soluble fiber in Ichigo Salad (Summer) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ichigo Salad (Summer) aids in weight management.
Fiber-rich foods in Ichigo Salad (Summer) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ichigo Salad (Summer) regulates blood sugar.
Fiber in Ichigo Salad (Summer) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ichigo Salad (Summer) promotes gut health.
Fiber in Ichigo Salad (Summer) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ichigo Salad (Summer) lowers the risk of colon cancer.
A high-fiber diet from Ichigo Salad (Summer) is linked to a reduced risk of colon cancer.
Fiber in Ichigo Salad (Summer) improves skin health.
Fiber in Ichigo Salad (Summer) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ichigo Salad (Summer) helps lower blood pressure.
Adequate fiber in Ichigo Salad (Summer) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ichigo Salad (Summer) boosts immune function.
Fiber in Ichigo Salad (Summer) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ichigo Salad (Summer) reduces the risk of type 2 diabetes.
Fiber in Ichigo Salad (Summer) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ichigo Salad (Summer) supports fluid balance.
Maintains Fluid Balance in Ichigo Salad (Summer) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ichigo Salad (Summer) supports nerve function.
Supports Nerve Function in Ichigo Salad (Summer) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ichigo Salad (Summer) helps regulate blood pressure.
Regulates Blood Pressure in Ichigo Salad (Summer) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ichigo Salad (Summer) supports muscle function.
Aids Muscle Function in Ichigo Salad (Summer) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ichigo Salad (Summer) aids nutrient absorption.
Improves Nutrient Absorption in Ichigo Salad (Summer) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ichigo Salad (Summer) helps balance pH levels.
Balances pH Levels in Ichigo Salad (Summer) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ichigo Salad (Summer) supports bone health.
Supports Bone Health in Ichigo Salad (Summer) helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 serving Ichigo Salad (Summer)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.