Nikko Salad with White Chicken

Tokyo Joe's

31.58

% from protein

21.05

% from carbs

21.05

% from fat

Nikko Salad with White Chicken Nutrients FAQs

Nutrients

What is the calorie content of Nikko Salad with White Chicken?

A typical serving 1 serving of Nikko Salad with White Chicken contains approximately 330 calories.

You can check the exact calorie content by logging Nikko Salad with White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nikko Salad with White Chicken have?

The amount of fat in Nikko Salad with White Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Nikko Salad with White Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nikko Salad with White Chicken have?

The protein content in Nikko Salad with White Chicken depends on the ingredients exists in it. On average, 1 serving of Nikko Salad with White Chicken contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Nikko Salad with White Chicken, Download Nutribit app for healthier you!

How much sugar does a Nikko Salad with White Chicken have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nikko Salad with White Chicken.

How Much carbohydrates (carbs) is in Nikko Salad with White Chicken?

The amount of carbohydrates (carbs) in Nikko Salad with White Chicken depends on its serving size and preparation. On average, 1 serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nikko Salad with White Chicken.

How Much Fiber is in Nikko Salad with White Chicken?

Nikko Salad with White Chicken contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nikko Salad with White Chicken for healthier you!

What vitamins and minerals are in a Nikko Salad with White Chicken?

Nikko Salad with White Chicken contains following minerals:

  • Nikko Salad with White Chicken has 460mg of Sodium, Na.

General

Does Nikko Salad with White Chicken contain caffeine?

Nikko Salad with White Chicken does not contain any caffeine.

Does Nikko Salad with White Chicken contain alcohol?

Nikko Salad with White Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nikko Salad with White Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nikko Salad with White Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nikko Salad with White Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nikko Salad with White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nikko Salad with White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nikko Salad with White Chicken for free?

Yes absolutely, Since Nikko Salad with White Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nikko Salad with White Chicken with water tracking feature?

Nikko Salad with White Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nikko Salad with White Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nikko Salad with White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nikko Salad with White Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nikko Salad with White Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nikko Salad with White Chicken

Protein in Nikko Salad with White Chicken supports building and repairing tissues.

Builds and repairs tissues in Nikko Salad with White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nikko Salad with White Chicken supports immune function.

Supports immune function in Nikko Salad with White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nikko Salad with White Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nikko Salad with White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nikko Salad with White Chicken provides energy.

Provides energy in Nikko Salad with White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nikko Salad with White Chicken supports muscle growth and strength.

Supports muscle growth and strength in Nikko Salad with White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nikko Salad with White Chicken helps in weight management.

Helps in weight management in Nikko Salad with White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nikko Salad with White Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nikko Salad with White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nikko Salad with White Chicken supports bone health.

Supports bone health in Nikko Salad with White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nikko Salad with White Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Nikko Salad with White Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Nikko Salad with White Chicken regulates blood sugar levels.

Regulates blood sugar levels in Nikko Salad with White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nikko Salad with White Chicken supports digestion.

Fiber in Nikko Salad with White Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nikko Salad with White Chicken supports heart health.

Soluble fiber in Nikko Salad with White Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nikko Salad with White Chicken aids in weight management.

Fiber-rich foods in Nikko Salad with White Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nikko Salad with White Chicken regulates blood sugar.

Fiber in Nikko Salad with White Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nikko Salad with White Chicken promotes gut health.

Fiber in Nikko Salad with White Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nikko Salad with White Chicken lowers the risk of colon cancer.

A high-fiber diet from Nikko Salad with White Chicken is linked to a reduced risk of colon cancer.

Fiber in Nikko Salad with White Chicken improves skin health.

Fiber in Nikko Salad with White Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nikko Salad with White Chicken helps lower blood pressure.

Adequate fiber in Nikko Salad with White Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nikko Salad with White Chicken boosts immune function.

Fiber in Nikko Salad with White Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nikko Salad with White Chicken reduces the risk of type 2 diabetes.

Fiber in Nikko Salad with White Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Nikko Salad with White Chicken supports fluid balance.

Maintains Fluid Balance in Nikko Salad with White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nikko Salad with White Chicken supports nerve function.

Supports Nerve Function in Nikko Salad with White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nikko Salad with White Chicken helps regulate blood pressure.

Regulates Blood Pressure in Nikko Salad with White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nikko Salad with White Chicken supports muscle function.

Aids Muscle Function in Nikko Salad with White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nikko Salad with White Chicken aids nutrient absorption.

Improves Nutrient Absorption in Nikko Salad with White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nikko Salad with White Chicken helps balance pH levels.

Balances pH Levels in Nikko Salad with White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nikko Salad with White Chicken supports bone health.

Supports Bone Health in Nikko Salad with White Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Nikko Salad with White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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