Gentle John Chicken Burger

De Dutch Pannekoek House

Total Energy

660

kcal

18.29

% from carbs

26.83

% from protein

54.88

% from fats

In 401 g

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Cholesterol

330mg

110%

Sodium, Na

2570mg

111.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

44g

88%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gentle John Chicken Burger

A typical serving 1 Serving of Gentle John Chicken Burger (401 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gentle John Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (401 grams) of Gentle John Chicken Burger contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gentle John Chicken Burger depends on the ingredients exists in it. On average, 1 Serving of Gentle John Chicken Burger (about 401 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 401 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 401 grams) contains about 30 grams of carbohydrates.

Gentle John Chicken Burger contains approximately 2 grams of fiber in 1 Serving (about 401 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Gentle John Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.