Gentle John Chicken Burger
De Dutch Pannekoek House
26.83
% from protein18.29
% from carbs18.29
% from fatNutrition Facts
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Gentle John Chicken Burger Nutrients FAQs
Nutrients
- Vitamin A:Gentle John Chicken Burger has 1500 IU of Vitamin A.
- Gentle John Chicken Burger has 260mg of Calcium.
- Gentle John Chicken Burger has 2570mg of Sodium, Na.
- Gentle John Chicken Burger has 4.5mg of Iron.
What is the calorie content of Gentle John Chicken Burger?
A typical serving 1 Serving (401 grams) of Gentle John Chicken Burger contains approximately 660 calories.
You can check the exact calorie content by logging Gentle John Chicken Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gentle John Chicken Burger have?
The amount of fat in Gentle John Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (401 grams) of Gentle John Chicken Burger contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gentle John Chicken Burger have?
The protein content in Gentle John Chicken Burger depends on the ingredients exists in it. On average, 1 Serving (401 grams) of Gentle John Chicken Burger contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Gentle John Chicken Burger, Download Nutribit app for healthier you!
How much sugar does a Gentle John Chicken Burger have?
On average, 1 Serving (401 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gentle John Chicken Burger.
How Much carbohydrates (carbs) is in Gentle John Chicken Burger?
The amount of carbohydrates (carbs) in Gentle John Chicken Burger depends on its serving size and preparation. On average, 1 Serving (401 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gentle John Chicken Burger.
How Much Fiber is in Gentle John Chicken Burger?
Gentle John Chicken Burger contains approximately 2 grams of fiber in 1 Serving (401 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gentle John Chicken Burger for healthier you!
What vitamins and minerals are in a Gentle John Chicken Burger?
Vitamins in Gentle John Chicken Burger:
Gentle John Chicken Burger contains following minerals:
General
Does Gentle John Chicken Burger contain caffeine?
Gentle John Chicken Burger does not contain any caffeine.
Does Gentle John Chicken Burger contain alcohol?
Gentle John Chicken Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gentle John Chicken Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gentle John Chicken Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gentle John Chicken Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gentle John Chicken Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gentle John Chicken Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gentle John Chicken Burger for free?
Yes! Since Gentle John Chicken Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gentle John Chicken Burger with water tracking feature?
Nutribit automatically calculates the water content of Gentle John Chicken Burger and adds it to your daily hydration log. Simply log Gentle John Chicken Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gentle John Chicken Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gentle John Chicken Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gentle John Chicken Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gentle John Chicken Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gentle John Chicken Burger
Protein and Vitamin A in Gentle John Chicken Burger supports bone health.
Protein in Gentle John Chicken Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gentle John Chicken Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gentle John Chicken Burger supports building and repairing tissues.
Builds and repairs tissues in Gentle John Chicken Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gentle John Chicken Burger supports immune function.
Supports immune function in Gentle John Chicken Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gentle John Chicken Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gentle John Chicken Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gentle John Chicken Burger provides energy.
Provides energy in Gentle John Chicken Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gentle John Chicken Burger supports muscle growth and strength.
Supports muscle growth and strength in Gentle John Chicken Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gentle John Chicken Burger helps in weight management.
Helps in weight management in Gentle John Chicken Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gentle John Chicken Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gentle John Chicken Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gentle John Chicken Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Gentle John Chicken Burger is essential for the health and growth of hair, skin, and nails.
Protein in Gentle John Chicken Burger regulates blood sugar levels.
Regulates blood sugar levels in Gentle John Chicken Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gentle John Chicken Burger supports eye health.
Vitamin A in Gentle John Chicken Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gentle John Chicken Burger boosts immune function.
Vitamin A in Gentle John Chicken Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gentle John Chicken Burger promotes healthy skin.
Vitamin A in Gentle John Chicken Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gentle John Chicken Burger enhances reproductive health.
Vitamin A in Gentle John Chicken Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gentle John Chicken Burger reduces the risk of certain cancers.
Vitamin A in Gentle John Chicken Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gentle John Chicken Burger promotes healthy development during pregnancy.
Vitamin A in Gentle John Chicken Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gentle John Chicken Burger maintains healthy mucous membranes.
Vitamin A in Gentle John Chicken Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gentle John Chicken Burger improves wound healing.
Vitamin A in Gentle John Chicken Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gentle John Chicken Burger may reduce the risk of macular degeneration.
Vitamin A in Gentle John Chicken Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Gentle John Chicken Burger supports bone health.
Calcium in Gentle John Chicken Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gentle John Chicken Burger supports muscle function.
Calcium in Gentle John Chicken Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gentle John Chicken Burger supports heart health.
Calcium in Gentle John Chicken Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gentle John Chicken Burger supports nerve transmission.
Calcium in Gentle John Chicken Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gentle John Chicken Burger supports blood clotting.
Calcium in Gentle John Chicken Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gentle John Chicken Burger supports hormonal secretion.
Calcium in Gentle John Chicken Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gentle John Chicken Burger supports weight management.
Calcium in Gentle John Chicken Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gentle John Chicken Burger supports dental health.
Calcium in Gentle John Chicken Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gentle John Chicken Burger supports blood pressure regulation.
Calcium in Gentle John Chicken Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gentle John Chicken Burger supports fluid balance.
Maintains Fluid Balance in Gentle John Chicken Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gentle John Chicken Burger supports nerve function.
Supports Nerve Function in Gentle John Chicken Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gentle John Chicken Burger helps regulate blood pressure.
Regulates Blood Pressure in Gentle John Chicken Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gentle John Chicken Burger supports muscle function.
Aids Muscle Function in Gentle John Chicken Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gentle John Chicken Burger aids nutrient absorption.
Improves Nutrient Absorption in Gentle John Chicken Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gentle John Chicken Burger helps balance pH levels.
Balances pH Levels in Gentle John Chicken Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gentle John Chicken Burger supports bone health.
Supports Bone Health in Gentle John Chicken Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Gentle John Chicken Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.