Meek Myrtle Chicken Burger

De Dutch Pannekoek House

24.64

% from protein

22.75

% from carbs

22.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 417 g(417g)
Amount per serving
Calories
640
% Daily value*

Total Fat 37 g
56.9%

Saturated 9 g
45%

Cholesterol 120 mg
40%

Sodium, Na 2370 mg
103%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 39 g
78%

Vitamin A 1000 IU

Vitamin C 6 mg

Calcium 325 mg

Iron 3.6 mg

Meek Myrtle Chicken Burger Nutrients FAQs

Nutrients

What is the calorie content of Meek Myrtle Chicken Burger?

A typical serving 1 Serving (417 grams) of Meek Myrtle Chicken Burger contains approximately 640 calories.

You can check the exact calorie content by logging Meek Myrtle Chicken Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meek Myrtle Chicken Burger have?

The amount of fat in Meek Myrtle Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (417 grams) of Meek Myrtle Chicken Burger contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meek Myrtle Chicken Burger have?

The protein content in Meek Myrtle Chicken Burger depends on the ingredients exists in it. On average, 1 Serving (417 grams) of Meek Myrtle Chicken Burger contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Meek Myrtle Chicken Burger, Download Nutribit app for healthier you!

How much sugar does a Meek Myrtle Chicken Burger have?

On average, 1 Serving (417 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meek Myrtle Chicken Burger.

How Much carbohydrates (carbs) is in Meek Myrtle Chicken Burger?

The amount of carbohydrates (carbs) in Meek Myrtle Chicken Burger depends on its serving size and preparation. On average, 1 Serving (417 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meek Myrtle Chicken Burger.

How Much Fiber is in Meek Myrtle Chicken Burger?

Meek Myrtle Chicken Burger contains approximately 4 grams of fiber in 1 Serving (417 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meek Myrtle Chicken Burger for healthier you!

What vitamins and minerals are in a Meek Myrtle Chicken Burger?

Vitamins in Meek Myrtle Chicken Burger:

  • Vitamin A:Meek Myrtle Chicken Burger has 1000 IU of Vitamin A.
  • Vitamin C:Meek Myrtle Chicken Burger has 6 mg of Vitamin C.

Meek Myrtle Chicken Burger contains following minerals:

  • Meek Myrtle Chicken Burger has 325mg of Calcium.
  • Meek Myrtle Chicken Burger has 2370mg of Sodium, Na.
  • Meek Myrtle Chicken Burger has 3.6mg of Iron.

General

Does Meek Myrtle Chicken Burger contain caffeine?

Meek Myrtle Chicken Burger does not contain any caffeine.

Does Meek Myrtle Chicken Burger contain alcohol?

Meek Myrtle Chicken Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meek Myrtle Chicken Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meek Myrtle Chicken Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meek Myrtle Chicken Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meek Myrtle Chicken Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meek Myrtle Chicken Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meek Myrtle Chicken Burger for free?

Yes! Since Meek Myrtle Chicken Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meek Myrtle Chicken Burger with water tracking feature?

Nutribit automatically calculates the water content of Meek Myrtle Chicken Burger and adds it to your daily hydration log. Simply log Meek Myrtle Chicken Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meek Myrtle Chicken Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meek Myrtle Chicken Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meek Myrtle Chicken Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meek Myrtle Chicken Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meek Myrtle Chicken Burger

Protein and Vitamin A in Meek Myrtle Chicken Burger supports bone health.

  • Protein in Meek Myrtle Chicken Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meek Myrtle Chicken Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meek Myrtle Chicken Burger supports building and repairing tissues.

Builds and repairs tissues in Meek Myrtle Chicken Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meek Myrtle Chicken Burger supports immune function.

Supports immune function in Meek Myrtle Chicken Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meek Myrtle Chicken Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meek Myrtle Chicken Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meek Myrtle Chicken Burger provides energy.

Provides energy in Meek Myrtle Chicken Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meek Myrtle Chicken Burger supports muscle growth and strength.

Supports muscle growth and strength in Meek Myrtle Chicken Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meek Myrtle Chicken Burger helps in weight management.

Helps in weight management in Meek Myrtle Chicken Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meek Myrtle Chicken Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meek Myrtle Chicken Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meek Myrtle Chicken Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Meek Myrtle Chicken Burger is essential for the health and growth of hair, skin, and nails.

Protein in Meek Myrtle Chicken Burger regulates blood sugar levels.

Regulates blood sugar levels in Meek Myrtle Chicken Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meek Myrtle Chicken Burger supports eye health.

Vitamin A in Meek Myrtle Chicken Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meek Myrtle Chicken Burger boosts immune function.

Vitamin A in Meek Myrtle Chicken Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meek Myrtle Chicken Burger promotes healthy skin.

Vitamin A in Meek Myrtle Chicken Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meek Myrtle Chicken Burger enhances reproductive health.

Vitamin A in Meek Myrtle Chicken Burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meek Myrtle Chicken Burger reduces the risk of certain cancers.

Vitamin A in Meek Myrtle Chicken Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meek Myrtle Chicken Burger promotes healthy development during pregnancy.

Vitamin A in Meek Myrtle Chicken Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meek Myrtle Chicken Burger maintains healthy mucous membranes.

Vitamin A in Meek Myrtle Chicken Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meek Myrtle Chicken Burger improves wound healing.

Vitamin A in Meek Myrtle Chicken Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meek Myrtle Chicken Burger may reduce the risk of macular degeneration.

Vitamin A in Meek Myrtle Chicken Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meek Myrtle Chicken Burger supports bone health.

Calcium in Meek Myrtle Chicken Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meek Myrtle Chicken Burger supports muscle function.

Calcium in Meek Myrtle Chicken Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meek Myrtle Chicken Burger supports heart health.

Calcium in Meek Myrtle Chicken Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meek Myrtle Chicken Burger supports nerve transmission.

Calcium in Meek Myrtle Chicken Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meek Myrtle Chicken Burger supports blood clotting.

Calcium in Meek Myrtle Chicken Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meek Myrtle Chicken Burger supports hormonal secretion.

Calcium in Meek Myrtle Chicken Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meek Myrtle Chicken Burger supports weight management.

Calcium in Meek Myrtle Chicken Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meek Myrtle Chicken Burger supports dental health.

Calcium in Meek Myrtle Chicken Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meek Myrtle Chicken Burger supports blood pressure regulation.

Calcium in Meek Myrtle Chicken Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meek Myrtle Chicken Burger supports fluid balance.

Maintains Fluid Balance in Meek Myrtle Chicken Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meek Myrtle Chicken Burger supports nerve function.

Supports Nerve Function in Meek Myrtle Chicken Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meek Myrtle Chicken Burger helps regulate blood pressure.

Regulates Blood Pressure in Meek Myrtle Chicken Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meek Myrtle Chicken Burger supports muscle function.

Aids Muscle Function in Meek Myrtle Chicken Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meek Myrtle Chicken Burger aids nutrient absorption.

Improves Nutrient Absorption in Meek Myrtle Chicken Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meek Myrtle Chicken Burger helps balance pH levels.

Balances pH Levels in Meek Myrtle Chicken Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meek Myrtle Chicken Burger supports bone health.

Supports Bone Health in Meek Myrtle Chicken Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Meek Myrtle Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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