Hash-N-Eggs, Chicken
De Dutch Pannekoek House
20
% from protein33.95
% from carbs33.95
% from fatNutrition Facts
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Hash-N-Eggs, Chicken Nutrients FAQs
Nutrients
- Vitamin A:Hash-N-Eggs, Chicken has 1000 IU of Vitamin A.
- Vitamin C:Hash-N-Eggs, Chicken has 42 mg of Vitamin C.
- Hash-N-Eggs, Chicken has 390mg of Calcium.
- Hash-N-Eggs, Chicken has 1440mg of Sodium, Na.
- Hash-N-Eggs, Chicken has 6.3mg of Iron.
What is the calorie content of Hash-N-Eggs, Chicken?
A typical serving 1 Serving (561 grams) of Hash-N-Eggs, Chicken contains approximately 960 calories.
You can check the exact calorie content by logging Hash-N-Eggs, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash-N-Eggs, Chicken have?
The amount of fat in Hash-N-Eggs, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (561 grams) of Hash-N-Eggs, Chicken contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash-N-Eggs, Chicken have?
The protein content in Hash-N-Eggs, Chicken depends on the ingredients exists in it. On average, 1 Serving (561 grams) of Hash-N-Eggs, Chicken contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Hash-N-Eggs, Chicken, Download Nutribit app for healthier you!
How much sugar does a Hash-N-Eggs, Chicken have?
On average, 1 Serving (561 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash-N-Eggs, Chicken.
How Much carbohydrates (carbs) is in Hash-N-Eggs, Chicken?
The amount of carbohydrates (carbs) in Hash-N-Eggs, Chicken depends on its serving size and preparation. On average, 1 Serving (561 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash-N-Eggs, Chicken.
How Much Fiber is in Hash-N-Eggs, Chicken?
Hash-N-Eggs, Chicken contains approximately 9 grams of fiber in 1 Serving (561 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash-N-Eggs, Chicken for healthier you!
What vitamins and minerals are in a Hash-N-Eggs, Chicken?
Vitamins in Hash-N-Eggs, Chicken:
Hash-N-Eggs, Chicken contains following minerals:
General
Does Hash-N-Eggs, Chicken contain caffeine?
Hash-N-Eggs, Chicken does not contain any caffeine.
Does Hash-N-Eggs, Chicken contain alcohol?
Hash-N-Eggs, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash-N-Eggs, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash-N-Eggs, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash-N-Eggs, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash-N-Eggs, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash-N-Eggs, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash-N-Eggs, Chicken for free?
Yes! Since Hash-N-Eggs, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash-N-Eggs, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Hash-N-Eggs, Chicken and adds it to your daily hydration log. Simply log Hash-N-Eggs, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash-N-Eggs, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash-N-Eggs, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash-N-Eggs, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash-N-Eggs, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash-N-Eggs, Chicken
Protein and Vitamin A in Hash-N-Eggs, Chicken supports bone health.
Protein in Hash-N-Eggs, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hash-N-Eggs, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Hash-N-Eggs, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hash-N-Eggs, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hash-N-Eggs, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hash-N-Eggs, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hash-N-Eggs, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hash-N-Eggs, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hash-N-Eggs, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hash-N-Eggs, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hash-N-Eggs, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Hash-N-Eggs, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hash-N-Eggs, Chicken enhances brain function and helps improve memory and focus.
Glucose from Hash-N-Eggs, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hash-N-Eggs, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hash-N-Eggs, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hash-N-Eggs, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Hash-N-Eggs, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hash-N-Eggs, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hash-N-Eggs, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hash-N-Eggs, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hash-N-Eggs, Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Hash-N-Eggs, Chicken supports building and repairing tissues.
Builds and repairs tissues in Hash-N-Eggs, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hash-N-Eggs, Chicken supports immune function.
Supports immune function in Hash-N-Eggs, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hash-N-Eggs, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hash-N-Eggs, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hash-N-Eggs, Chicken provides energy.
Provides energy in Hash-N-Eggs, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hash-N-Eggs, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Hash-N-Eggs, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hash-N-Eggs, Chicken helps in weight management.
Helps in weight management in Hash-N-Eggs, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hash-N-Eggs, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hash-N-Eggs, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hash-N-Eggs, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Hash-N-Eggs, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Hash-N-Eggs, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Hash-N-Eggs, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hash-N-Eggs, Chicken supports digestion.
Fiber in Hash-N-Eggs, Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hash-N-Eggs, Chicken supports heart health.
Soluble fiber in Hash-N-Eggs, Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hash-N-Eggs, Chicken aids in weight management.
Fiber-rich foods in Hash-N-Eggs, Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hash-N-Eggs, Chicken regulates blood sugar.
Fiber in Hash-N-Eggs, Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hash-N-Eggs, Chicken promotes gut health.
Fiber in Hash-N-Eggs, Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hash-N-Eggs, Chicken lowers the risk of colon cancer.
A high-fiber diet from Hash-N-Eggs, Chicken is linked to a reduced risk of colon cancer.
Fiber in Hash-N-Eggs, Chicken improves skin health.
Fiber in Hash-N-Eggs, Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hash-N-Eggs, Chicken helps lower blood pressure.
Adequate fiber in Hash-N-Eggs, Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hash-N-Eggs, Chicken boosts immune function.
Fiber in Hash-N-Eggs, Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hash-N-Eggs, Chicken reduces the risk of type 2 diabetes.
Fiber in Hash-N-Eggs, Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hash-N-Eggs, Chicken supports eye health.
Vitamin A in Hash-N-Eggs, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hash-N-Eggs, Chicken boosts immune function.
Vitamin A in Hash-N-Eggs, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hash-N-Eggs, Chicken promotes healthy skin.
Vitamin A in Hash-N-Eggs, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hash-N-Eggs, Chicken enhances reproductive health.
Vitamin A in Hash-N-Eggs, Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hash-N-Eggs, Chicken reduces the risk of certain cancers.
Vitamin A in Hash-N-Eggs, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hash-N-Eggs, Chicken promotes healthy development during pregnancy.
Vitamin A in Hash-N-Eggs, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hash-N-Eggs, Chicken maintains healthy mucous membranes.
Vitamin A in Hash-N-Eggs, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hash-N-Eggs, Chicken improves wound healing.
Vitamin A in Hash-N-Eggs, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hash-N-Eggs, Chicken may reduce the risk of macular degeneration.
Vitamin A in Hash-N-Eggs, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hash-N-Eggs, Chicken supports bone health.
Calcium in Hash-N-Eggs, Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hash-N-Eggs, Chicken supports muscle function.
Calcium in Hash-N-Eggs, Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hash-N-Eggs, Chicken supports heart health.
Calcium in Hash-N-Eggs, Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hash-N-Eggs, Chicken supports nerve transmission.
Calcium in Hash-N-Eggs, Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hash-N-Eggs, Chicken supports blood clotting.
Calcium in Hash-N-Eggs, Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hash-N-Eggs, Chicken supports hormonal secretion.
Calcium in Hash-N-Eggs, Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hash-N-Eggs, Chicken supports weight management.
Calcium in Hash-N-Eggs, Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hash-N-Eggs, Chicken supports dental health.
Calcium in Hash-N-Eggs, Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hash-N-Eggs, Chicken supports blood pressure regulation.
Calcium in Hash-N-Eggs, Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hash-N-Eggs, Chicken supports fluid balance.
Maintains Fluid Balance in Hash-N-Eggs, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash-N-Eggs, Chicken supports nerve function.
Supports Nerve Function in Hash-N-Eggs, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash-N-Eggs, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Hash-N-Eggs, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash-N-Eggs, Chicken supports muscle function.
Aids Muscle Function in Hash-N-Eggs, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash-N-Eggs, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Hash-N-Eggs, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash-N-Eggs, Chicken helps balance pH levels.
Balances pH Levels in Hash-N-Eggs, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash-N-Eggs, Chicken supports bone health.
Supports Bone Health in Hash-N-Eggs, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Serving Hash-N-Eggs, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.