Meek Myrtle Burger
De Dutch Pannekoek House
17.23
% from protein19.32
% from carbs19.32
% from fatNutrition Facts
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Meek Myrtle Burger Nutrients FAQs
Nutrients
- Vitamin A:Meek Myrtle Burger has 1000 IU of Vitamin A.
- Vitamin C:Meek Myrtle Burger has 6 mg of Vitamin C.
- Meek Myrtle Burger has 325mg of Calcium.
- Meek Myrtle Burger has 2210mg of Sodium, Na.
- Meek Myrtle Burger has 5.4mg of Iron.
What is the calorie content of Meek Myrtle Burger?
A typical serving 1 Serving (389 grams) of Meek Myrtle Burger contains approximately 760 calories.
You can check the exact calorie content by logging Meek Myrtle Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meek Myrtle Burger have?
The amount of fat in Meek Myrtle Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (389 grams) of Meek Myrtle Burger contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meek Myrtle Burger have?
The protein content in Meek Myrtle Burger depends on the ingredients exists in it. On average, 1 Serving (389 grams) of Meek Myrtle Burger contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Meek Myrtle Burger, Download Nutribit app for healthier you!
How much sugar does a Meek Myrtle Burger have?
On average, 1 Serving (389 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meek Myrtle Burger.
How Much carbohydrates (carbs) is in Meek Myrtle Burger?
The amount of carbohydrates (carbs) in Meek Myrtle Burger depends on its serving size and preparation. On average, 1 Serving (389 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meek Myrtle Burger.
How Much Fiber is in Meek Myrtle Burger?
Meek Myrtle Burger contains approximately 4 grams of fiber in 1 Serving (389 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meek Myrtle Burger for healthier you!
What vitamins and minerals are in a Meek Myrtle Burger?
Vitamins in Meek Myrtle Burger:
Meek Myrtle Burger contains following minerals:
General
Does Meek Myrtle Burger contain caffeine?
Meek Myrtle Burger does not contain any caffeine.
Does Meek Myrtle Burger contain alcohol?
Meek Myrtle Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meek Myrtle Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meek Myrtle Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meek Myrtle Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meek Myrtle Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meek Myrtle Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meek Myrtle Burger for free?
Yes! Since Meek Myrtle Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meek Myrtle Burger with water tracking feature?
Nutribit automatically calculates the water content of Meek Myrtle Burger and adds it to your daily hydration log. Simply log Meek Myrtle Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meek Myrtle Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meek Myrtle Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meek Myrtle Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meek Myrtle Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meek Myrtle Burger
Protein and Vitamin A in Meek Myrtle Burger supports bone health.
Protein in Meek Myrtle Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meek Myrtle Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meek Myrtle Burger supports building and repairing tissues.
Builds and repairs tissues in Meek Myrtle Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meek Myrtle Burger supports immune function.
Supports immune function in Meek Myrtle Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meek Myrtle Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meek Myrtle Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meek Myrtle Burger provides energy.
Provides energy in Meek Myrtle Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meek Myrtle Burger supports muscle growth and strength.
Supports muscle growth and strength in Meek Myrtle Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meek Myrtle Burger helps in weight management.
Helps in weight management in Meek Myrtle Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meek Myrtle Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meek Myrtle Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meek Myrtle Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Meek Myrtle Burger is essential for the health and growth of hair, skin, and nails.
Protein in Meek Myrtle Burger regulates blood sugar levels.
Regulates blood sugar levels in Meek Myrtle Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meek Myrtle Burger supports eye health.
Vitamin A in Meek Myrtle Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meek Myrtle Burger boosts immune function.
Vitamin A in Meek Myrtle Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meek Myrtle Burger promotes healthy skin.
Vitamin A in Meek Myrtle Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meek Myrtle Burger enhances reproductive health.
Vitamin A in Meek Myrtle Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meek Myrtle Burger reduces the risk of certain cancers.
Vitamin A in Meek Myrtle Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meek Myrtle Burger promotes healthy development during pregnancy.
Vitamin A in Meek Myrtle Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meek Myrtle Burger maintains healthy mucous membranes.
Vitamin A in Meek Myrtle Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meek Myrtle Burger improves wound healing.
Vitamin A in Meek Myrtle Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meek Myrtle Burger may reduce the risk of macular degeneration.
Vitamin A in Meek Myrtle Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meek Myrtle Burger supports bone health.
Calcium in Meek Myrtle Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meek Myrtle Burger supports muscle function.
Calcium in Meek Myrtle Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meek Myrtle Burger supports heart health.
Calcium in Meek Myrtle Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meek Myrtle Burger supports nerve transmission.
Calcium in Meek Myrtle Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meek Myrtle Burger supports blood clotting.
Calcium in Meek Myrtle Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meek Myrtle Burger supports hormonal secretion.
Calcium in Meek Myrtle Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meek Myrtle Burger supports weight management.
Calcium in Meek Myrtle Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meek Myrtle Burger supports dental health.
Calcium in Meek Myrtle Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meek Myrtle Burger supports blood pressure regulation.
Calcium in Meek Myrtle Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meek Myrtle Burger supports fluid balance.
Maintains Fluid Balance in Meek Myrtle Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meek Myrtle Burger supports nerve function.
Supports Nerve Function in Meek Myrtle Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meek Myrtle Burger helps regulate blood pressure.
Regulates Blood Pressure in Meek Myrtle Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meek Myrtle Burger supports muscle function.
Aids Muscle Function in Meek Myrtle Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meek Myrtle Burger aids nutrient absorption.
Improves Nutrient Absorption in Meek Myrtle Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meek Myrtle Burger helps balance pH levels.
Balances pH Levels in Meek Myrtle Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meek Myrtle Burger supports bone health.
Supports Bone Health in Meek Myrtle Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Meek Myrtle Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.