Pannekoeken With Topping, Ham & Mushroom

De Dutch Pannekoek House

Total Energy

400

kcal

49.62

% from carbs

25.32

% from protein

25.06

% from fats

In 416 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

230mg

76.7%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pannekoeken With Topping, Ham & Mushroom

A typical serving 1 Serving of Pannekoeken With Topping, Ham & Mushroom (416 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken With Topping, Ham & Mushroom depends on the ingredients and preparation method. On average, one serving 1 Serving (416 grams) of Pannekoeken With Topping, Ham & Mushroom contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken With Topping, Ham & Mushroom depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken With Topping, Ham & Mushroom (about 416 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 416 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 416 grams) contains about 49 grams of carbohydrates.

Pannekoeken With Topping, Ham & Mushroom contains approximately 3 grams of fiber in 1 Serving (about 416 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pannekoeken With Topping, Ham, Mushroom & Cheese

De Dutch Pannekoek House

680 kcal

Pannekoeken With Topping, Mushroom

De Dutch Pannekoek House

330 kcal

Pannekoeken With Topping, Ham

De Dutch Pannekoek House

390 kcal

Pannekoeken With Topping, Mushroom & Cheese

De Dutch Pannekoek House

520 kcal

Pannekoeken With Topping, Ham & Cheese

De Dutch Pannekoek House

580 kcal

Pannekoeken With Topping, Ham & Pineapple

De Dutch Pannekoek House

470 kcal

Pannekoeken With Topping, DeBakon, Mushroom & Cheese

De Dutch Pannekoek House

640 kcal

Pannekoeken With Topping, Turkey Bacon & Mushroom

De Dutch Pannekoek House

640 kcal

Pannekoeken With Topping, Ham & 2 Eggs

De Dutch Pannekoek House

530 kcal

Pannekoeken With Topping, Turkey Bacon, Mushroom & Cheese

De Dutch Pannekoek House

710 kcal

Pannekoeken With Topping, Ginger

De Dutch Pannekoek House

660 kcal

Pannekoeken With Topping, Cheese

De Dutch Pannekoek House

610 kcal

Pannekoeken With Topping, Lemon

De Dutch Pannekoek House

350 kcal

Pannekoeken With Topping, Ogopogo

De Dutch Pannekoek House

440 kcal

Pannekoeken With Topping, Pineapple

De Dutch Pannekoek House

440 kcal

Pannekoeken With Topping, Sausage

De Dutch Pannekoek House

570 kcal

Pannekoeken With Topping, Stroop

De Dutch Pannekoek House

520 kcal

Pannekoeken With Topping, 2 Eggs

De Dutch Pannekoek House

460 kcal

Pannekoeken With Topping, Blackberry Whip

De Dutch Pannekoek House

640 kcal

Pannekoeken With Topping, Brown Sugar

De Dutch Pannekoek House

660 kcal

Pannekoeken With Topping, Blueberry Whip

De Dutch Pannekoek House

630 kcal

Pannekoeken With Topping, Banana Whip

De Dutch Pannekoek House

660 kcal

Pannekoeken With Topping, DeBakon & Mushrooms

De Dutch Pannekoek House

440 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Ham & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.