Pannekoeken With Topping, Pineapple Whip

De Dutch Pannekoek House

Total Energy

660

kcal

52.98

% from carbs

9.52

% from protein

37.5

% from fats

In 517 g

% daily value

Total Fat

28g

43.1%

Saturated

13g

65%

Cholesterol

270mg

90%

Sodium, Na

660mg

28.7%

Total Carbohydrates

89g

32.4%

Fiber

4g

14.3%

Sugars

38g

76%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

180mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken With Topping, Pineapple Whip

A typical serving 1 Serving of Pannekoeken With Topping, Pineapple Whip (517 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken With Topping, Pineapple Whip depends on the ingredients and preparation method. On average, one serving 1 Serving (517 grams) of Pannekoeken With Topping, Pineapple Whip contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken With Topping, Pineapple Whip depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken With Topping, Pineapple Whip (about 517 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 517 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 517 grams) contains about 89 grams of carbohydrates.

Pannekoeken With Topping, Pineapple Whip contains approximately 4 grams of fiber in 1 Serving (about 517 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Pineapple Whip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.