Southwest Bean Chili Soup
Samuel Mancino's Italian Eatery
17.5
% from protein60
% from carbs60
% from fatNutrition Facts
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Southwest Bean Chili Soup Nutrients FAQs
Nutrients
- Vitamin A:Southwest Bean Chili Soup has 2000 IU of Vitamin A.
- Vitamin C:Southwest Bean Chili Soup has 21 mg of Vitamin C.
- Southwest Bean Chili Soup has 52mg of Calcium.
- Southwest Bean Chili Soup has 1400mg of Sodium, Na.
- Southwest Bean Chili Soup has 1.8mg of Iron.
What is the calorie content of Southwest Bean Chili Soup?
A typical serving 1 soup (245 grams) of Southwest Bean Chili Soup contains approximately 160 calories.
You can check the exact calorie content by logging Southwest Bean Chili Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Bean Chili Soup have?
The amount of fat in Southwest Bean Chili Soup depends on the ingredients and preparation method. On average, one serving 1 soup (245 grams) of Southwest Bean Chili Soup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Bean Chili Soup have?
The protein content in Southwest Bean Chili Soup depends on the ingredients exists in it. On average, 1 soup (245 grams) of Southwest Bean Chili Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Bean Chili Soup, Download Nutribit app for healthier you!
How much sugar does a Southwest Bean Chili Soup have?
On average, 1 soup (245 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Bean Chili Soup.
How Much carbohydrates (carbs) is in Southwest Bean Chili Soup?
The amount of carbohydrates (carbs) in Southwest Bean Chili Soup depends on its serving size and preparation. On average, 1 soup (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Bean Chili Soup.
How Much Fiber is in Southwest Bean Chili Soup?
Southwest Bean Chili Soup contains approximately 6 grams of fiber in 1 soup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Bean Chili Soup for healthier you!
What vitamins and minerals are in a Southwest Bean Chili Soup?
Vitamins in Southwest Bean Chili Soup:
Southwest Bean Chili Soup contains following minerals:
General
Does Southwest Bean Chili Soup contain caffeine?
Southwest Bean Chili Soup does not contain any caffeine.
Does Southwest Bean Chili Soup contain alcohol?
Southwest Bean Chili Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Bean Chili Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Bean Chili Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Bean Chili Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Bean Chili Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Bean Chili Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Bean Chili Soup for free?
Yes! Since Southwest Bean Chili Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Bean Chili Soup with water tracking feature?
Nutribit automatically calculates the water content of Southwest Bean Chili Soup and adds it to your daily hydration log. Simply log Southwest Bean Chili Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Bean Chili Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Bean Chili Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Bean Chili Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Bean Chili Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Bean Chili Soup
Fiber in Southwest Bean Chili Soup supports digestion.
Fiber in Southwest Bean Chili Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Bean Chili Soup supports heart health.
Soluble fiber in Southwest Bean Chili Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Bean Chili Soup aids in weight management.
Fiber-rich foods in Southwest Bean Chili Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Bean Chili Soup regulates blood sugar.
Fiber in Southwest Bean Chili Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Bean Chili Soup promotes gut health.
Fiber in Southwest Bean Chili Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Bean Chili Soup lowers the risk of colon cancer.
A high-fiber diet from Southwest Bean Chili Soup is linked to a reduced risk of colon cancer.
Fiber in Southwest Bean Chili Soup improves skin health.
Fiber in Southwest Bean Chili Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Bean Chili Soup helps lower blood pressure.
Adequate fiber in Southwest Bean Chili Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Bean Chili Soup boosts immune function.
Fiber in Southwest Bean Chili Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Bean Chili Soup reduces the risk of type 2 diabetes.
Fiber in Southwest Bean Chili Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Southwest Bean Chili Soup supports eye health.
Vitamin A in Southwest Bean Chili Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Bean Chili Soup boosts immune function.
Vitamin A in Southwest Bean Chili Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Bean Chili Soup promotes healthy skin.
Vitamin A in Southwest Bean Chili Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Bean Chili Soup enhances reproductive health.
Vitamin A in Southwest Bean Chili Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Bean Chili Soup supports bone health.
Vitamin A in Southwest Bean Chili Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Southwest Bean Chili Soup reduces the risk of certain cancers.
Vitamin A in Southwest Bean Chili Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Bean Chili Soup promotes healthy development during pregnancy.
Vitamin A in Southwest Bean Chili Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Bean Chili Soup maintains healthy mucous membranes.
Vitamin A in Southwest Bean Chili Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Bean Chili Soup improves wound healing.
Vitamin A in Southwest Bean Chili Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Bean Chili Soup may reduce the risk of macular degeneration.
Vitamin A in Southwest Bean Chili Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwest Bean Chili Soup supports fluid balance.
Maintains Fluid Balance in Southwest Bean Chili Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Bean Chili Soup supports nerve function.
Supports Nerve Function in Southwest Bean Chili Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Bean Chili Soup helps regulate blood pressure.
Regulates Blood Pressure in Southwest Bean Chili Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Bean Chili Soup supports muscle function.
Aids Muscle Function in Southwest Bean Chili Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Bean Chili Soup aids nutrient absorption.
Improves Nutrient Absorption in Southwest Bean Chili Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Bean Chili Soup helps balance pH levels.
Balances pH Levels in Southwest Bean Chili Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Bean Chili Soup supports bone health.
Supports Bone Health in Southwest Bean Chili Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 soup Southwest Bean Chili Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.