Grinder - Roast Beef - Half

Samuel Mancino's Italian Eatery

23.85

% from protein

39.57

% from carbs

39.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
760
% Daily value*

Total Fat 30 g
46.2%

Saturated 11 g
55%

Cholesterol 95 mg
31.7%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 73 g
26.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 44 g
88%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 585 mg

Iron 2.7 mg

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Grinder - Roast Beef - Half Nutrients FAQs

Nutrients

What is the calorie content of Grinder - Roast Beef - Half?

A typical serving 1 half grinder (325 grams) of Grinder - Roast Beef - Half contains approximately 760 calories.

You can check the exact calorie content by logging Grinder - Roast Beef - Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grinder - Roast Beef - Half have?

The amount of fat in Grinder - Roast Beef - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (325 grams) of Grinder - Roast Beef - Half contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grinder - Roast Beef - Half have?

The protein content in Grinder - Roast Beef - Half depends on the ingredients exists in it. On average, 1 half grinder (325 grams) of Grinder - Roast Beef - Half contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Grinder - Roast Beef - Half, Download Nutribit app for healthier you!

How much sugar does a Grinder - Roast Beef - Half have?

On average, 1 half grinder (325 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Roast Beef - Half.

How Much carbohydrates (carbs) is in Grinder - Roast Beef - Half?

The amount of carbohydrates (carbs) in Grinder - Roast Beef - Half depends on its serving size and preparation. On average, 1 half grinder (325 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grinder - Roast Beef - Half.

How Much Fiber is in Grinder - Roast Beef - Half?

Grinder - Roast Beef - Half contains approximately 1 grams of fiber in 1 half grinder (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Roast Beef - Half for healthier you!

What vitamins and minerals are in a Grinder - Roast Beef - Half?

Vitamins in Grinder - Roast Beef - Half:

  • Vitamin A:Grinder - Roast Beef - Half has 750 IU of Vitamin A.
  • Vitamin C:Grinder - Roast Beef - Half has 3.6 mg of Vitamin C.

Grinder - Roast Beef - Half contains following minerals:

  • Grinder - Roast Beef - Half has 585mg of Calcium.
  • Grinder - Roast Beef - Half has 1850mg of Sodium, Na.
  • Grinder - Roast Beef - Half has 2.7mg of Iron.

General

Does Grinder - Roast Beef - Half contain caffeine?

Grinder - Roast Beef - Half does not contain any caffeine.

Does Grinder - Roast Beef - Half contain alcohol?

Grinder - Roast Beef - Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grinder - Roast Beef - Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Roast Beef - Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grinder - Roast Beef - Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grinder - Roast Beef - Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Roast Beef - Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grinder - Roast Beef - Half for free?

Yes! Since Grinder - Roast Beef - Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grinder - Roast Beef - Half with water tracking feature?

Nutribit automatically calculates the water content of Grinder - Roast Beef - Half and adds it to your daily hydration log. Simply log Grinder - Roast Beef - Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grinder - Roast Beef - Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Roast Beef - Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grinder - Roast Beef - Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grinder - Roast Beef - Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grinder - Roast Beef - Half

Protein and Vitamin A in Grinder - Roast Beef - Half supports bone health.

  • Protein in Grinder - Roast Beef - Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grinder - Roast Beef - Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grinder - Roast Beef - Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grinder - Roast Beef - Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grinder - Roast Beef - Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grinder - Roast Beef - Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grinder - Roast Beef - Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grinder - Roast Beef - Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grinder - Roast Beef - Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grinder - Roast Beef - Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grinder - Roast Beef - Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Grinder - Roast Beef - Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grinder - Roast Beef - Half enhances brain function and helps improve memory and focus.

Glucose from Grinder - Roast Beef - Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grinder - Roast Beef - Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grinder - Roast Beef - Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grinder - Roast Beef - Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Grinder - Roast Beef - Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grinder - Roast Beef - Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grinder - Roast Beef - Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grinder - Roast Beef - Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grinder - Roast Beef - Half, help regulate blood pressure and reduce hypertension risk.

Protein in Grinder - Roast Beef - Half supports building and repairing tissues.

Builds and repairs tissues in Grinder - Roast Beef - Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grinder - Roast Beef - Half supports immune function.

Supports immune function in Grinder - Roast Beef - Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grinder - Roast Beef - Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grinder - Roast Beef - Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grinder - Roast Beef - Half provides energy.

Provides energy in Grinder - Roast Beef - Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grinder - Roast Beef - Half supports muscle growth and strength.

Supports muscle growth and strength in Grinder - Roast Beef - Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grinder - Roast Beef - Half helps in weight management.

Helps in weight management in Grinder - Roast Beef - Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grinder - Roast Beef - Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grinder - Roast Beef - Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grinder - Roast Beef - Half improves skin, hair, and nails.

Improves skin, hair, and nails in Grinder - Roast Beef - Half is essential for the health and growth of hair, skin, and nails.

Protein in Grinder - Roast Beef - Half regulates blood sugar levels.

Regulates blood sugar levels in Grinder - Roast Beef - Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grinder - Roast Beef - Half supports eye health.

Vitamin A in Grinder - Roast Beef - Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grinder - Roast Beef - Half boosts immune function.

Vitamin A in Grinder - Roast Beef - Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grinder - Roast Beef - Half promotes healthy skin.

Vitamin A in Grinder - Roast Beef - Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grinder - Roast Beef - Half enhances reproductive health.

Vitamin A in Grinder - Roast Beef - Half plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grinder - Roast Beef - Half reduces the risk of certain cancers.

Vitamin A in Grinder - Roast Beef - Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grinder - Roast Beef - Half promotes healthy development during pregnancy.

Vitamin A in Grinder - Roast Beef - Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grinder - Roast Beef - Half maintains healthy mucous membranes.

Vitamin A in Grinder - Roast Beef - Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grinder - Roast Beef - Half improves wound healing.

Vitamin A in Grinder - Roast Beef - Half promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grinder - Roast Beef - Half may reduce the risk of macular degeneration.

Vitamin A in Grinder - Roast Beef - Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grinder - Roast Beef - Half supports bone health.

Calcium in Grinder - Roast Beef - Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grinder - Roast Beef - Half supports muscle function.

Calcium in Grinder - Roast Beef - Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grinder - Roast Beef - Half supports heart health.

Calcium in Grinder - Roast Beef - Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grinder - Roast Beef - Half supports nerve transmission.

Calcium in Grinder - Roast Beef - Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grinder - Roast Beef - Half supports blood clotting.

Calcium in Grinder - Roast Beef - Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grinder - Roast Beef - Half supports hormonal secretion.

Calcium in Grinder - Roast Beef - Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grinder - Roast Beef - Half supports weight management.

Calcium in Grinder - Roast Beef - Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grinder - Roast Beef - Half supports dental health.

Calcium in Grinder - Roast Beef - Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grinder - Roast Beef - Half supports blood pressure regulation.

Calcium in Grinder - Roast Beef - Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grinder - Roast Beef - Half supports fluid balance.

Maintains Fluid Balance in Grinder - Roast Beef - Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grinder - Roast Beef - Half supports nerve function.

Supports Nerve Function in Grinder - Roast Beef - Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grinder - Roast Beef - Half helps regulate blood pressure.

Regulates Blood Pressure in Grinder - Roast Beef - Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grinder - Roast Beef - Half supports muscle function.

Aids Muscle Function in Grinder - Roast Beef - Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grinder - Roast Beef - Half aids nutrient absorption.

Improves Nutrient Absorption in Grinder - Roast Beef - Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grinder - Roast Beef - Half helps balance pH levels.

Balances pH Levels in Grinder - Roast Beef - Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grinder - Roast Beef - Half supports bone health.

Supports Bone Health in Grinder - Roast Beef - Half helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Roast Beef - Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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