Grinder - Roast Beef Classic - Half - no mayo

Samuel Mancino's Italian Eatery

Total Energy

700

kcal

42.63

% from carbs

29.78

% from protein

27.59

% from fats

In 353 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

73g

26.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

51g

102%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Roast Beef Classic - Half - no mayo

A typical serving 1 half grinder of Grinder - Roast Beef Classic - Half - no mayo (353 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Roast Beef Classic - Half - no mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (353 grams) of Grinder - Roast Beef Classic - Half - no mayo contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Roast Beef Classic - Half - no mayo depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Roast Beef Classic - Half - no mayo (about 353 grams) contains approximately 51 grams of protein.

On average, 1 half grinder (about 353 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 353 grams) contains about 73 grams of carbohydrates.

Grinder - Roast Beef Classic - Half - no mayo contains approximately 2 grams of fiber in 1 half grinder (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Roast Beef Classic - Half - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.