Grinder - Turkey - Half - no mayo

Samuel Mancino's Italian Eatery

Total Energy

740

kcal

41

% from carbs

26.59

% from protein

32.41

% from fats

In 339 g

% daily value

Total Fat

26g

40%

Saturated

14g

70%

Cholesterol

115mg

38.3%

Sodium, Na

2160mg

93.9%

Total Carbohydrates

74g

26.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

48g

96%

Calcium, Ca

910mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Turkey - Half - no mayo

A typical serving 1 half grinder of Grinder - Turkey - Half - no mayo (339 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Turkey - Half - no mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (339 grams) of Grinder - Turkey - Half - no mayo contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Turkey - Half - no mayo depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Turkey - Half - no mayo (about 339 grams) contains approximately 48 grams of protein.

On average, 1 half grinder (about 339 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 339 grams) contains about 74 grams of carbohydrates.

Grinder - Turkey - Half - no mayo contains approximately 2 grams of fiber in 1 half grinder (about 339 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Turkey - Half - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.