Grinder - Roast Beef Classic - Half WW - no mayo

Samuel Mancino's Italian Eatery

32.67

% from protein

38.21

% from carbs

38.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 374 g(374g)
Amount per serving
Calories
670
% Daily value*

Total Fat 21 g
32.3%

Saturated 10 g
50%

Cholesterol 110 mg
36.7%

Sodium, Na 2220 mg
96.5%

Total Carbohydrates 62 g
22.5%

Fiber 10 g
35.7%

Sugars 5 g
10%

Protein 53 g
106%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 585 mg

Iron 4.5 mg

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Grinder - Roast Beef Classic - Half WW - no mayo Nutrients FAQs

Nutrients

What is the calorie content of Grinder - Roast Beef Classic - Half WW - no mayo?

A typical serving 1 half grinder (374 grams) of Grinder - Roast Beef Classic - Half WW - no mayo contains approximately 670 calories.

You can check the exact calorie content by logging Grinder - Roast Beef Classic - Half WW - no mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grinder - Roast Beef Classic - Half WW - no mayo have?

The amount of fat in Grinder - Roast Beef Classic - Half WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (374 grams) of Grinder - Roast Beef Classic - Half WW - no mayo contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grinder - Roast Beef Classic - Half WW - no mayo have?

The protein content in Grinder - Roast Beef Classic - Half WW - no mayo depends on the ingredients exists in it. On average, 1 half grinder (374 grams) of Grinder - Roast Beef Classic - Half WW - no mayo contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Grinder - Roast Beef Classic - Half WW - no mayo, Download Nutribit app for healthier you!

How much sugar does a Grinder - Roast Beef Classic - Half WW - no mayo have?

On average, 1 half grinder (374 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Roast Beef Classic - Half WW - no mayo.

How Much carbohydrates (carbs) is in Grinder - Roast Beef Classic - Half WW - no mayo?

The amount of carbohydrates (carbs) in Grinder - Roast Beef Classic - Half WW - no mayo depends on its serving size and preparation. On average, 1 half grinder (374 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grinder - Roast Beef Classic - Half WW - no mayo.

How Much Fiber is in Grinder - Roast Beef Classic - Half WW - no mayo?

Grinder - Roast Beef Classic - Half WW - no mayo contains approximately 10 grams of fiber in 1 half grinder (374 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Roast Beef Classic - Half WW - no mayo for healthier you!

What vitamins and minerals are in a Grinder - Roast Beef Classic - Half WW - no mayo?

Vitamins in Grinder - Roast Beef Classic - Half WW - no mayo:

  • Vitamin A:Grinder - Roast Beef Classic - Half WW - no mayo has 500 IU of Vitamin A.
  • Vitamin C:Grinder - Roast Beef Classic - Half WW - no mayo has 3.6 mg of Vitamin C.

Grinder - Roast Beef Classic - Half WW - no mayo contains following minerals:

  • Grinder - Roast Beef Classic - Half WW - no mayo has 585mg of Calcium.
  • Grinder - Roast Beef Classic - Half WW - no mayo has 2220mg of Sodium, Na.
  • Grinder - Roast Beef Classic - Half WW - no mayo has 4.5mg of Iron.

General

Does Grinder - Roast Beef Classic - Half WW - no mayo contain caffeine?

Grinder - Roast Beef Classic - Half WW - no mayo does not contain any caffeine.

Does Grinder - Roast Beef Classic - Half WW - no mayo contain alcohol?

Grinder - Roast Beef Classic - Half WW - no mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grinder - Roast Beef Classic - Half WW - no mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Roast Beef Classic - Half WW - no mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grinder - Roast Beef Classic - Half WW - no mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grinder - Roast Beef Classic - Half WW - no mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Roast Beef Classic - Half WW - no mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grinder - Roast Beef Classic - Half WW - no mayo for free?

Yes! Since Grinder - Roast Beef Classic - Half WW - no mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grinder - Roast Beef Classic - Half WW - no mayo with water tracking feature?

Nutribit automatically calculates the water content of Grinder - Roast Beef Classic - Half WW - no mayo and adds it to your daily hydration log. Simply log Grinder - Roast Beef Classic - Half WW - no mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grinder - Roast Beef Classic - Half WW - no mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Roast Beef Classic - Half WW - no mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grinder - Roast Beef Classic - Half WW - no mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grinder - Roast Beef Classic - Half WW - no mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grinder - Roast Beef Classic - Half WW - no mayo

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grinder - Roast Beef Classic - Half WW - no mayo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grinder - Roast Beef Classic - Half WW - no mayo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grinder - Roast Beef Classic - Half WW - no mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grinder - Roast Beef Classic - Half WW - no mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo aids weight management by helping you feel full longer.

Fiber-rich carbs from Grinder - Roast Beef Classic - Half WW - no mayo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo enhances brain function and helps improve memory and focus.

Glucose from Grinder - Roast Beef Classic - Half WW - no mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grinder - Roast Beef Classic - Half WW - no mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo promotes gut health by feeding beneficial gut bacteria.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grinder - Roast Beef Classic - Half WW - no mayo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grinder - Roast Beef Classic - Half WW - no mayo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grinder - Roast Beef Classic - Half WW - no mayo, help regulate blood pressure and reduce hypertension risk.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo supports building and repairing tissues.

Builds and repairs tissues in Grinder - Roast Beef Classic - Half WW - no mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo supports immune function.

Supports immune function in Grinder - Roast Beef Classic - Half WW - no mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grinder - Roast Beef Classic - Half WW - no mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo provides energy.

Provides energy in Grinder - Roast Beef Classic - Half WW - no mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo supports muscle growth and strength.

Supports muscle growth and strength in Grinder - Roast Beef Classic - Half WW - no mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo helps in weight management.

Helps in weight management in Grinder - Roast Beef Classic - Half WW - no mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grinder - Roast Beef Classic - Half WW - no mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo supports bone health.

Supports bone health in Grinder - Roast Beef Classic - Half WW - no mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Grinder - Roast Beef Classic - Half WW - no mayo is essential for the health and growth of hair, skin, and nails.

Protein in Grinder - Roast Beef Classic - Half WW - no mayo regulates blood sugar levels.

Regulates blood sugar levels in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo supports digestion.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo supports heart health.

Soluble fiber in Grinder - Roast Beef Classic - Half WW - no mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo aids in weight management.

Fiber-rich foods in Grinder - Roast Beef Classic - Half WW - no mayo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo regulates blood sugar.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo promotes gut health.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo lowers the risk of colon cancer.

A high-fiber diet from Grinder - Roast Beef Classic - Half WW - no mayo is linked to a reduced risk of colon cancer.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo improves skin health.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo helps lower blood pressure.

Adequate fiber in Grinder - Roast Beef Classic - Half WW - no mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo boosts immune function.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo reduces the risk of type 2 diabetes.

Fiber in Grinder - Roast Beef Classic - Half WW - no mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports bone health.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports muscle function.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports heart health.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports nerve transmission.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports blood clotting.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports hormonal secretion.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports weight management.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports dental health.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo supports blood pressure regulation.

Calcium in Grinder - Roast Beef Classic - Half WW - no mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo supports fluid balance.

Maintains Fluid Balance in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo supports nerve function.

Supports Nerve Function in Grinder - Roast Beef Classic - Half WW - no mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate blood pressure.

Regulates Blood Pressure in Grinder - Roast Beef Classic - Half WW - no mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo supports muscle function.

Aids Muscle Function in Grinder - Roast Beef Classic - Half WW - no mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo aids nutrient absorption.

Improves Nutrient Absorption in Grinder - Roast Beef Classic - Half WW - no mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo helps balance pH levels.

Balances pH Levels in Grinder - Roast Beef Classic - Half WW - no mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grinder - Roast Beef Classic - Half WW - no mayo supports bone health.

Supports Bone Health in Grinder - Roast Beef Classic - Half WW - no mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Roast Beef Classic - Half WW - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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