Wrap - Seafood & Crab - Whole - no xtra mayo

Samuel Mancino's Italian Eatery

Total Energy

1320

kcal

25.55

% from carbs

17.64

% from protein

56.81

% from fats

In 595 g

% daily value

Total Fat

83g

127.7%

Saturated

23g

115%

Cholesterol

160mg

53.3%

Sodium, Na

3440mg

149.6%

Total Carbohydrates

84g

30.5%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

58g

116%

Calcium, Ca

1300mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Seafood & Crab - Whole - no xtra mayo

A typical serving 1 whole wrap of Wrap - Seafood & Crab - Whole - no xtra mayo (595 grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Seafood & Crab - Whole - no xtra mayo depends on the ingredients and preparation method. On average, one serving 1 whole wrap (595 grams) of Wrap - Seafood & Crab - Whole - no xtra mayo contains approximately 83 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Seafood & Crab - Whole - no xtra mayo depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Seafood & Crab - Whole - no xtra mayo (about 595 grams) contains approximately 58 grams of protein.

On average, 1 whole wrap (about 595 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 595 grams) contains about 84 grams of carbohydrates.

Wrap - Seafood & Crab - Whole - no xtra mayo contains approximately 6 grams of fiber in 1 whole wrap (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Seafood & Crab - Whole - no xtra mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.