Wrap - Ham & Turkey - Whole - no mayo

Samuel Mancino's Italian Eatery

Total Energy

1080

kcal

21.33

% from carbs

34.05

% from protein

44.62

% from fats

In 552 g

% daily value

Total Fat

53g

81.5%

Saturated

29g

145%

Cholesterol

250mg

83.3%

Sodium, Na

4990mg

217%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

91g

182%

Calcium, Ca

1690mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Ham & Turkey - Whole - no mayo

A typical serving 1 whole wrap of Wrap - Ham & Turkey - Whole - no mayo (552 grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Ham & Turkey - Whole - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole wrap (552 grams) of Wrap - Ham & Turkey - Whole - no mayo contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Ham & Turkey - Whole - no mayo depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Ham & Turkey - Whole - no mayo (about 552 grams) contains approximately 91 grams of protein.

On average, 1 whole wrap (about 552 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 552 grams) contains about 57 grams of carbohydrates.

Wrap - Ham & Turkey - Whole - no mayo contains approximately 3 grams of fiber in 1 whole wrap (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1080 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Ham & Turkey - Whole - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.