Wrap - Veggie - Whole - no mayo

Samuel Mancino's Italian Eatery

Total Energy

840

kcal

30.51

% from carbs

19.07

% from protein

50.42

% from fats

In 553 g

% daily value

Total Fat

47g

72.3%

Saturated

15g

75%

Cholesterol

80mg

26.7%

Sodium, Na

2470mg

107.4%

Total Carbohydrates

64g

23.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

40g

80%

Calcium, Ca

1170mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Veggie - Whole - no mayo

A typical serving 1 whole wrap of Wrap - Veggie - Whole - no mayo (553 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Veggie - Whole - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole wrap (553 grams) of Wrap - Veggie - Whole - no mayo contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Veggie - Whole - no mayo depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Veggie - Whole - no mayo (about 553 grams) contains approximately 40 grams of protein.

On average, 1 whole wrap (about 553 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 553 grams) contains about 64 grams of carbohydrates.

Wrap - Veggie - Whole - no mayo contains approximately 6 grams of fiber in 1 whole wrap (about 553 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Veggie - Whole - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.