Grinder - Seafood & Crab - Whole - no xtra mayo

Samuel Mancino's Italian Eatery

16.58

% from protein

39.38

% from carbs

39.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 749 g(749g)
Amount per serving
Calories
1770
% Daily value*

Total Fat 85 g
130.8%

Saturated 23 g
115%

Cholesterol 160 mg
53.3%

Sodium, Na 3040 mg
132.2%

Total Carbohydrates 171 g
62.2%

Fiber 6 g
21.4%

Sugars 19 g
38%

Protein 72 g
144%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 1300 mg

Iron 4.5 mg

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Grinder - Seafood & Crab - Whole - no xtra mayo Nutrients FAQs

Nutrients

What is the calorie content of Grinder - Seafood & Crab - Whole - no xtra mayo?

A typical serving 1 whole grinder (749 grams) of Grinder - Seafood & Crab - Whole - no xtra mayo contains approximately 1770 calories.

You can check the exact calorie content by logging Grinder - Seafood & Crab - Whole - no xtra mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grinder - Seafood & Crab - Whole - no xtra mayo have?

The amount of fat in Grinder - Seafood & Crab - Whole - no xtra mayo depends on the ingredients and preparation method. On average, one serving 1 whole grinder (749 grams) of Grinder - Seafood & Crab - Whole - no xtra mayo contains approximately 85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grinder - Seafood & Crab - Whole - no xtra mayo have?

The protein content in Grinder - Seafood & Crab - Whole - no xtra mayo depends on the ingredients exists in it. On average, 1 whole grinder (749 grams) of Grinder - Seafood & Crab - Whole - no xtra mayo contains approximately 72 grams of protein.

Know your exact protein requirement and how much protein you get from Grinder - Seafood & Crab - Whole - no xtra mayo, Download Nutribit app for healthier you!

How much sugar does a Grinder - Seafood & Crab - Whole - no xtra mayo have?

On average, 1 whole grinder (749 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Seafood & Crab - Whole - no xtra mayo.

How Much carbohydrates (carbs) is in Grinder - Seafood & Crab - Whole - no xtra mayo?

The amount of carbohydrates (carbs) in Grinder - Seafood & Crab - Whole - no xtra mayo depends on its serving size and preparation. On average, 1 whole grinder (749 grams) contains about 171 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grinder - Seafood & Crab - Whole - no xtra mayo.

How Much Fiber is in Grinder - Seafood & Crab - Whole - no xtra mayo?

Grinder - Seafood & Crab - Whole - no xtra mayo contains approximately 6 grams of fiber in 1 whole grinder (749 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Seafood & Crab - Whole - no xtra mayo for healthier you!

What vitamins and minerals are in a Grinder - Seafood & Crab - Whole - no xtra mayo?

Vitamins in Grinder - Seafood & Crab - Whole - no xtra mayo:

  • Vitamin A:Grinder - Seafood & Crab - Whole - no xtra mayo has 1000 IU of Vitamin A.
  • Vitamin C:Grinder - Seafood & Crab - Whole - no xtra mayo has 9 mg of Vitamin C.

Grinder - Seafood & Crab - Whole - no xtra mayo contains following minerals:

  • Grinder - Seafood & Crab - Whole - no xtra mayo has 1300mg of Calcium.
  • Grinder - Seafood & Crab - Whole - no xtra mayo has 3040mg of Sodium, Na.
  • Grinder - Seafood & Crab - Whole - no xtra mayo has 4.5mg of Iron.

General

Does Grinder - Seafood & Crab - Whole - no xtra mayo contain caffeine?

Grinder - Seafood & Crab - Whole - no xtra mayo does not contain any caffeine.

Does Grinder - Seafood & Crab - Whole - no xtra mayo contain alcohol?

Grinder - Seafood & Crab - Whole - no xtra mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grinder - Seafood & Crab - Whole - no xtra mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Seafood & Crab - Whole - no xtra mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grinder - Seafood & Crab - Whole - no xtra mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grinder - Seafood & Crab - Whole - no xtra mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Seafood & Crab - Whole - no xtra mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grinder - Seafood & Crab - Whole - no xtra mayo for free?

Yes! Since Grinder - Seafood & Crab - Whole - no xtra mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grinder - Seafood & Crab - Whole - no xtra mayo with water tracking feature?

Nutribit automatically calculates the water content of Grinder - Seafood & Crab - Whole - no xtra mayo and adds it to your daily hydration log. Simply log Grinder - Seafood & Crab - Whole - no xtra mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grinder - Seafood & Crab - Whole - no xtra mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Seafood & Crab - Whole - no xtra mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grinder - Seafood & Crab - Whole - no xtra mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grinder - Seafood & Crab - Whole - no xtra mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grinder - Seafood & Crab - Whole - no xtra mayo

Protein and Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo supports bone health.

  • Protein in Grinder - Seafood & Crab - Whole - no xtra mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grinder - Seafood & Crab - Whole - no xtra mayo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grinder - Seafood & Crab - Whole - no xtra mayo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grinder - Seafood & Crab - Whole - no xtra mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grinder - Seafood & Crab - Whole - no xtra mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo aids weight management by helping you feel full longer.

Fiber-rich carbs from Grinder - Seafood & Crab - Whole - no xtra mayo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo enhances brain function and helps improve memory and focus.

Glucose from Grinder - Seafood & Crab - Whole - no xtra mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grinder - Seafood & Crab - Whole - no xtra mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo promotes gut health by feeding beneficial gut bacteria.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grinder - Seafood & Crab - Whole - no xtra mayo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grinder - Seafood & Crab - Whole - no xtra mayo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grinder - Seafood & Crab - Whole - no xtra mayo, help regulate blood pressure and reduce hypertension risk.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo supports building and repairing tissues.

Builds and repairs tissues in Grinder - Seafood & Crab - Whole - no xtra mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo supports immune function.

Supports immune function in Grinder - Seafood & Crab - Whole - no xtra mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grinder - Seafood & Crab - Whole - no xtra mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo provides energy.

Provides energy in Grinder - Seafood & Crab - Whole - no xtra mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo supports muscle growth and strength.

Supports muscle growth and strength in Grinder - Seafood & Crab - Whole - no xtra mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo helps in weight management.

Helps in weight management in Grinder - Seafood & Crab - Whole - no xtra mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grinder - Seafood & Crab - Whole - no xtra mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Grinder - Seafood & Crab - Whole - no xtra mayo is essential for the health and growth of hair, skin, and nails.

Protein in Grinder - Seafood & Crab - Whole - no xtra mayo regulates blood sugar levels.

Regulates blood sugar levels in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo supports digestion.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo supports heart health.

Soluble fiber in Grinder - Seafood & Crab - Whole - no xtra mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo aids in weight management.

Fiber-rich foods in Grinder - Seafood & Crab - Whole - no xtra mayo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo regulates blood sugar.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo promotes gut health.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo lowers the risk of colon cancer.

A high-fiber diet from Grinder - Seafood & Crab - Whole - no xtra mayo is linked to a reduced risk of colon cancer.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo improves skin health.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo helps lower blood pressure.

Adequate fiber in Grinder - Seafood & Crab - Whole - no xtra mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo boosts immune function.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo reduces the risk of type 2 diabetes.

Fiber in Grinder - Seafood & Crab - Whole - no xtra mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo supports eye health.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo boosts immune function.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo promotes healthy skin.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo enhances reproductive health.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo reduces the risk of certain cancers.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo promotes healthy development during pregnancy.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo maintains healthy mucous membranes.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo improves wound healing.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo may reduce the risk of macular degeneration.

Vitamin A in Grinder - Seafood & Crab - Whole - no xtra mayo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports bone health.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports muscle function.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports heart health.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports nerve transmission.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports blood clotting.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports hormonal secretion.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports weight management.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports dental health.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo supports blood pressure regulation.

Calcium in Grinder - Seafood & Crab - Whole - no xtra mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo supports fluid balance.

Maintains Fluid Balance in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo supports nerve function.

Supports Nerve Function in Grinder - Seafood & Crab - Whole - no xtra mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate blood pressure.

Regulates Blood Pressure in Grinder - Seafood & Crab - Whole - no xtra mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo supports muscle function.

Aids Muscle Function in Grinder - Seafood & Crab - Whole - no xtra mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo aids nutrient absorption.

Improves Nutrient Absorption in Grinder - Seafood & Crab - Whole - no xtra mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo helps balance pH levels.

Balances pH Levels in Grinder - Seafood & Crab - Whole - no xtra mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grinder - Seafood & Crab - Whole - no xtra mayo supports bone health.

Supports Bone Health in Grinder - Seafood & Crab - Whole - no xtra mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 1770 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Seafood & Crab - Whole - no xtra mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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