Grinder - Seafood & Crab - Half - no xtra mayo

Samuel Mancino's Italian Eatery

16.88

% from protein

39.86

% from carbs

39.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 367 g(367g)
Amount per serving
Calories
870
% Daily value*

Total Fat 41 g
63.1%

Saturated 11 g
55%

Cholesterol 80 mg
26.7%

Sodium, Na 1470 mg
63.9%

Total Carbohydrates 85 g
30.9%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 36 g
72%

Vitamin A 500 IU

Vitamin C 4.8 mg

Calcium 650 mg

Iron 1.8 mg

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Grinder - Seafood & Crab - Half - no xtra mayo Nutrients FAQs

Nutrients

What is the calorie content of Grinder - Seafood & Crab - Half - no xtra mayo?

A typical serving 1 half grinder (367 grams) of Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 870 calories.

You can check the exact calorie content by logging Grinder - Seafood & Crab - Half - no xtra mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grinder - Seafood & Crab - Half - no xtra mayo have?

The amount of fat in Grinder - Seafood & Crab - Half - no xtra mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (367 grams) of Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grinder - Seafood & Crab - Half - no xtra mayo have?

The protein content in Grinder - Seafood & Crab - Half - no xtra mayo depends on the ingredients exists in it. On average, 1 half grinder (367 grams) of Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Grinder - Seafood & Crab - Half - no xtra mayo, Download Nutribit app for healthier you!

How much sugar does a Grinder - Seafood & Crab - Half - no xtra mayo have?

On average, 1 half grinder (367 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Seafood & Crab - Half - no xtra mayo.

How Much carbohydrates (carbs) is in Grinder - Seafood & Crab - Half - no xtra mayo?

The amount of carbohydrates (carbs) in Grinder - Seafood & Crab - Half - no xtra mayo depends on its serving size and preparation. On average, 1 half grinder (367 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grinder - Seafood & Crab - Half - no xtra mayo.

How Much Fiber is in Grinder - Seafood & Crab - Half - no xtra mayo?

Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 3 grams of fiber in 1 half grinder (367 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Seafood & Crab - Half - no xtra mayo for healthier you!

What vitamins and minerals are in a Grinder - Seafood & Crab - Half - no xtra mayo?

Vitamins in Grinder - Seafood & Crab - Half - no xtra mayo:

  • Vitamin A:Grinder - Seafood & Crab - Half - no xtra mayo has 500 IU of Vitamin A.
  • Vitamin C:Grinder - Seafood & Crab - Half - no xtra mayo has 4.8 mg of Vitamin C.

Grinder - Seafood & Crab - Half - no xtra mayo contains following minerals:

  • Grinder - Seafood & Crab - Half - no xtra mayo has 650mg of Calcium.
  • Grinder - Seafood & Crab - Half - no xtra mayo has 1470mg of Sodium, Na.
  • Grinder - Seafood & Crab - Half - no xtra mayo has 1.8mg of Iron.

General

Does Grinder - Seafood & Crab - Half - no xtra mayo contain caffeine?

Grinder - Seafood & Crab - Half - no xtra mayo does not contain any caffeine.

Does Grinder - Seafood & Crab - Half - no xtra mayo contain alcohol?

Grinder - Seafood & Crab - Half - no xtra mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grinder - Seafood & Crab - Half - no xtra mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Seafood & Crab - Half - no xtra mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grinder - Seafood & Crab - Half - no xtra mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grinder - Seafood & Crab - Half - no xtra mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Seafood & Crab - Half - no xtra mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grinder - Seafood & Crab - Half - no xtra mayo for free?

Yes! Since Grinder - Seafood & Crab - Half - no xtra mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grinder - Seafood & Crab - Half - no xtra mayo with water tracking feature?

Nutribit automatically calculates the water content of Grinder - Seafood & Crab - Half - no xtra mayo and adds it to your daily hydration log. Simply log Grinder - Seafood & Crab - Half - no xtra mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grinder - Seafood & Crab - Half - no xtra mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Seafood & Crab - Half - no xtra mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grinder - Seafood & Crab - Half - no xtra mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grinder - Seafood & Crab - Half - no xtra mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grinder - Seafood & Crab - Half - no xtra mayo

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grinder - Seafood & Crab - Half - no xtra mayo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grinder - Seafood & Crab - Half - no xtra mayo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grinder - Seafood & Crab - Half - no xtra mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grinder - Seafood & Crab - Half - no xtra mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo aids weight management by helping you feel full longer.

Fiber-rich carbs from Grinder - Seafood & Crab - Half - no xtra mayo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo enhances brain function and helps improve memory and focus.

Glucose from Grinder - Seafood & Crab - Half - no xtra mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grinder - Seafood & Crab - Half - no xtra mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo promotes gut health by feeding beneficial gut bacteria.

Fiber in Grinder - Seafood & Crab - Half - no xtra mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grinder - Seafood & Crab - Half - no xtra mayo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grinder - Seafood & Crab - Half - no xtra mayo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grinder - Seafood & Crab - Half - no xtra mayo, help regulate blood pressure and reduce hypertension risk.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo supports building and repairing tissues.

Builds and repairs tissues in Grinder - Seafood & Crab - Half - no xtra mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo supports immune function.

Supports immune function in Grinder - Seafood & Crab - Half - no xtra mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grinder - Seafood & Crab - Half - no xtra mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo provides energy.

Provides energy in Grinder - Seafood & Crab - Half - no xtra mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo supports muscle growth and strength.

Supports muscle growth and strength in Grinder - Seafood & Crab - Half - no xtra mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo helps in weight management.

Helps in weight management in Grinder - Seafood & Crab - Half - no xtra mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grinder - Seafood & Crab - Half - no xtra mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo supports bone health.

Supports bone health in Grinder - Seafood & Crab - Half - no xtra mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Grinder - Seafood & Crab - Half - no xtra mayo is essential for the health and growth of hair, skin, and nails.

Protein in Grinder - Seafood & Crab - Half - no xtra mayo regulates blood sugar levels.

Regulates blood sugar levels in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports bone health.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports muscle function.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports heart health.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports nerve transmission.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports blood clotting.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports hormonal secretion.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports weight management.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports dental health.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo supports blood pressure regulation.

Calcium in Grinder - Seafood & Crab - Half - no xtra mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo supports fluid balance.

Maintains Fluid Balance in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo supports nerve function.

Supports Nerve Function in Grinder - Seafood & Crab - Half - no xtra mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate blood pressure.

Regulates Blood Pressure in Grinder - Seafood & Crab - Half - no xtra mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo supports muscle function.

Aids Muscle Function in Grinder - Seafood & Crab - Half - no xtra mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo aids nutrient absorption.

Improves Nutrient Absorption in Grinder - Seafood & Crab - Half - no xtra mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo helps balance pH levels.

Balances pH Levels in Grinder - Seafood & Crab - Half - no xtra mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grinder - Seafood & Crab - Half - no xtra mayo supports bone health.

Supports Bone Health in Grinder - Seafood & Crab - Half - no xtra mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Seafood & Crab - Half - no xtra mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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