Grinder - Seafood & Crab - Half - no xtra mayo

Samuel Mancino's Italian Eatery

Total Energy

870

kcal

39.86

% from carbs

16.88

% from protein

43.26

% from fats

In 367 g

% daily value

Total Fat

41g

63.1%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

36g

72%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Seafood & Crab - Half - no xtra mayo

A typical serving 1 half grinder of Grinder - Seafood & Crab - Half - no xtra mayo (367 grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Seafood & Crab - Half - no xtra mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (367 grams) of Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Seafood & Crab - Half - no xtra mayo depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Seafood & Crab - Half - no xtra mayo (about 367 grams) contains approximately 36 grams of protein.

On average, 1 half grinder (about 367 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 367 grams) contains about 85 grams of carbohydrates.

Grinder - Seafood & Crab - Half - no xtra mayo contains approximately 3 grams of fiber in 1 half grinder (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Seafood & Crab - Half - no xtra mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.