Wrap - French Dip - Whole

Samuel Mancino's Italian Eatery

Total Energy

840

kcal

27.96

% from carbs

33.65

% from protein

38.39

% from fats

In 442 g

% daily value

Total Fat

36g

55.4%

Saturated

19g

95%

Cholesterol

155mg

51.7%

Sodium, Na

4190mg

182.2%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

71g

142%

Calcium, Ca

1170mg

Iron, Fe

6.3mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wrap - French Dip - Whole

A typical serving 1 whole wrap of Wrap - French Dip - Whole (442 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - French Dip - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (442 grams) of Wrap - French Dip - Whole contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - French Dip - Whole depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - French Dip - Whole (about 442 grams) contains approximately 71 grams of protein.

On average, 1 whole wrap (about 442 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 442 grams) contains about 59 grams of carbohydrates.

Wrap - French Dip - Whole contains approximately 2 grams of fiber in 1 whole wrap (about 442 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wrap - Italian - Whole

Samuel Mancino's Italian Eatery

1470 kcal

Grinder - French Dip - Whole

Samuel Mancino's Italian Eatery

1300 kcal

Grinder - French Dip - Whole WW

Samuel Mancino's Italian Eatery

1220 kcal

Wrap - Italian - Whole - no mayo

Samuel Mancino's Italian Eatery

1260 kcal

Wrap - Meatball - Whole

Samuel Mancino's Italian Eatery

1190 kcal

Wrap - Reuben - Whole

Samuel Mancino's Italian Eatery

1180 kcal

Wrap - Pizza - Whole

Samuel Mancino's Italian Eatery

1180 kcal

Wrap - Neptune - Whole

Samuel Mancino's Italian Eatery

1510 kcal

Wrap - Sicilian - Whole

Samuel Mancino's Italian Eatery

1320 kcal

Wrap - Stromboli - Whole

Samuel Mancino's Italian Eatery

1400 kcal

Wrap - Taco - Whole

Samuel Mancino's Italian Eatery

1520 kcal

Wrap - Turkey - Whole

Samuel Mancino's Italian Eatery

1220 kcal

Wrap - Tuna - Whole

Samuel Mancino's Italian Eatery

1270 kcal

Wrap - Veggie - Whole

Samuel Mancino's Italian Eatery

1040 kcal

Wrap BLT - Whole

Samuel Mancino's Italian Eatery

1550 kcal

Wrap Chicken - Whole

Samuel Mancino's Italian Eatery

1060 kcal

Wrap - Steak - Whole

Samuel Mancino's Italian Eatery

1180 kcal

Grinder - French Dip - Half

Samuel Mancino's Italian Eatery

650 kcal

Grinder - French Dip - Quarter

Samuel Mancino's Italian Eatery

320 kcal

Grinder - Italian - Whole

Samuel Mancino's Italian Eatery

1920 kcal

Grinder - French Dip - Half WW

Samuel Mancino's Italian Eatery

610 kcal

Grinder - French Dip - Quarter WW

Samuel Mancino's Italian Eatery

310 kcal

Wrap - BBQ Pork - Whole

Samuel Mancino's Italian Eatery

1180 kcal

How to burn 840 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - French Dip - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.