Quarter Dark Skinless

Calypso Cafe

54.68

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Sodium, Na 65 mg
2.8%
Protein 19 g
38%

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Quarter Dark Skinless Nutrients FAQs

Nutrients

What is the calorie content of Quarter Dark Skinless?

A typical serving 1 Serving (68 grams) of Quarter Dark Skinless contains approximately 140 calories.

You can check the exact calorie content by logging Quarter Dark Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quarter Dark Skinless have?

The amount of fat in Quarter Dark Skinless depends on the ingredients and preparation method. On average, one serving 1 Serving (68 grams) of Quarter Dark Skinless contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quarter Dark Skinless have?

The protein content in Quarter Dark Skinless depends on the ingredients exists in it. On average, 1 Serving (68 grams) of Quarter Dark Skinless contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Quarter Dark Skinless, Download Nutribit app for healthier you!

How much sugar does a Quarter Dark Skinless have?

On average, 1 Serving (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Dark Skinless.

How Much carbohydrates (carbs) is in Quarter Dark Skinless?

The amount of carbohydrates (carbs) in Quarter Dark Skinless depends on its serving size and preparation. On average, 1 Serving (68 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quarter Dark Skinless.

How Much Fiber is in Quarter Dark Skinless?

Quarter Dark Skinless contains approximately 0 grams of fiber in 1 Serving (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Dark Skinless for healthier you!

What vitamins and minerals are in a Quarter Dark Skinless?

Quarter Dark Skinless contains following minerals:

  • Quarter Dark Skinless has 65mg of Sodium, Na.

General

Does Quarter Dark Skinless contain caffeine?

Quarter Dark Skinless does not contain any caffeine.

Does Quarter Dark Skinless contain alcohol?

Quarter Dark Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quarter Dark Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Dark Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quarter Dark Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quarter Dark Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Dark Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quarter Dark Skinless for free?

Yes absolutely, Since Quarter Dark Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quarter Dark Skinless with water tracking feature?

Quarter Dark Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quarter Dark Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quarter Dark Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quarter Dark Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quarter Dark Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quarter Dark Skinless

Protein in Quarter Dark Skinless supports building and repairing tissues.

Builds and repairs tissues in Quarter Dark Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quarter Dark Skinless supports immune function.

Supports immune function in Quarter Dark Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quarter Dark Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quarter Dark Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quarter Dark Skinless provides energy.

Provides energy in Quarter Dark Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quarter Dark Skinless supports muscle growth and strength.

Supports muscle growth and strength in Quarter Dark Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quarter Dark Skinless helps in weight management.

Helps in weight management in Quarter Dark Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quarter Dark Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quarter Dark Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quarter Dark Skinless supports bone health.

Supports bone health in Quarter Dark Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quarter Dark Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Quarter Dark Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Quarter Dark Skinless regulates blood sugar levels.

Regulates blood sugar levels in Quarter Dark Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Quarter Dark Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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