Waffles - Blueberry
Eggspectation
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
40g
61.5%
Cholesterol
80mg
26.7%
Sodium, Na
780mg
33.9%
Total Carbohydrates
44g
16%
Fiber
4g
14.3%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Waffles - Blueberry?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.