Snack'n Waffles, Blueberry

Smuckers

Total Energy

250

kcal

67.45

% from carbs

7.84

% from protein

24.71

% from fats

In 69 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack'n Waffles, Blueberry

A typical serving 1 waffle of Snack'n Waffles, Blueberry (69 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack'n Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 1 waffle (69 grams) of Snack'n Waffles, Blueberry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack'n Waffles, Blueberry depends on the ingredients exists in it. On average, 1 waffle of Snack'n Waffles, Blueberry (about 69 grams) contains approximately 5 grams of protein.

On average, 1 waffle (about 69 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 69 grams) contains about 43 grams of carbohydrates.

Snack'n Waffles, Blueberry contains approximately 4 grams of fiber in 1 waffle (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 waffle Snack'n Waffles, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.