Yoke Around the Clock (Swiss)

Eggspectation

Total Energy

1220

kcal

33.93

% from carbs

17.62

% from protein

48.45

% from fats

In 1 Serving

% daily value

Total Fat

66g

101.5%

Cholesterol

510mg

170%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

104g

37.8%

Fiber

6g

21.4%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoke Around the Clock (Swiss)

A typical serving 1 Serving of Yoke Around the Clock (Swiss) (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoke Around the Clock (Swiss) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Yoke Around the Clock (Swiss) contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoke Around the Clock (Swiss) depends on the ingredients exists in it. On average, 1 Serving of Yoke Around the Clock (Swiss) (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 104 grams of carbohydrates.

Yoke Around the Clock (Swiss) contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Swiss (1 Slice)

The Counter

90 kcal

Swiss (2 Slices)

The Counter

170 kcal

Swiss (3 Slices)

The Counter

260 kcal

How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Yoke Around the Clock (Swiss)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.