Famous Reuben
Izzy's
26.57
% from protein26.57
% from carbs26.57
% from fatNutrition Facts
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Famous Reuben Nutrients FAQs
Nutrients
- Famous Reuben has 2160mg of Sodium, Na.
What is the calorie content of Famous Reuben?
A typical serving 1 Serving of Famous Reuben contains approximately 560 calories.
You can check the exact calorie content by logging Famous Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Famous Reuben have?
The amount of fat in Famous Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving of Famous Reuben contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Famous Reuben have?
The protein content in Famous Reuben depends on the ingredients exists in it. On average, 1 Serving of Famous Reuben contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Famous Reuben, Download Nutribit app for healthier you!
How much sugar does a Famous Reuben have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Famous Reuben.
How Much carbohydrates (carbs) is in Famous Reuben?
The amount of carbohydrates (carbs) in Famous Reuben depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Famous Reuben.
How Much Fiber is in Famous Reuben?
Famous Reuben contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Famous Reuben for healthier you!
What vitamins and minerals are in a Famous Reuben?
Famous Reuben contains following minerals:
General
Does Famous Reuben contain caffeine?
Famous Reuben does not contain any caffeine.
Does Famous Reuben contain alcohol?
Famous Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Famous Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Famous Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Famous Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Famous Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Famous Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Famous Reuben for free?
Yes! Since Famous Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Famous Reuben with water tracking feature?
Nutribit automatically calculates the water content of Famous Reuben and adds it to your daily hydration log. Simply log Famous Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Famous Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Famous Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Famous Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Famous Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Famous Reuben
Protein in Famous Reuben supports building and repairing tissues.
Builds and repairs tissues in Famous Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Famous Reuben supports immune function.
Supports immune function in Famous Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Famous Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in Famous Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Famous Reuben provides energy.
Provides energy in Famous Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Famous Reuben supports muscle growth and strength.
Supports muscle growth and strength in Famous Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Famous Reuben helps in weight management.
Helps in weight management in Famous Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Famous Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in Famous Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Famous Reuben supports bone health.
Supports bone health in Famous Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Famous Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in Famous Reuben is essential for the health and growth of hair, skin, and nails.
Protein in Famous Reuben regulates blood sugar levels.
Regulates blood sugar levels in Famous Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Famous Reuben supports digestion.
Fiber in Famous Reuben aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Famous Reuben supports heart health.
Soluble fiber in Famous Reuben can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Famous Reuben aids in weight management.
Fiber-rich foods in Famous Reuben increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Famous Reuben regulates blood sugar.
Fiber in Famous Reuben helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Famous Reuben promotes gut health.
Fiber in Famous Reuben acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Famous Reuben lowers the risk of colon cancer.
A high-fiber diet from Famous Reuben is linked to a reduced risk of colon cancer.
Fiber in Famous Reuben improves skin health.
Fiber in Famous Reuben helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Famous Reuben helps lower blood pressure.
Adequate fiber in Famous Reuben may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Famous Reuben boosts immune function.
Fiber in Famous Reuben supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Famous Reuben reduces the risk of type 2 diabetes.
Fiber in Famous Reuben can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Famous Reuben supports fluid balance.
Maintains Fluid Balance in Famous Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Famous Reuben supports nerve function.
Supports Nerve Function in Famous Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Famous Reuben helps regulate blood pressure.
Regulates Blood Pressure in Famous Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Famous Reuben supports muscle function.
Aids Muscle Function in Famous Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Famous Reuben aids nutrient absorption.
Improves Nutrient Absorption in Famous Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Famous Reuben helps balance pH levels.
Balances pH Levels in Famous Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Famous Reuben supports bone health.
Supports Bone Health in Famous Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Famous Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.