Kids Young Traditionalist Feast with Ham

Mike's Restaurants

Total Energy

610

kcal

49.34

% from carbs

15.13

% from protein

35.53

% from fats

In 1 grams

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

195mg

65%

Sodium, Na

1080mg

47%

Total Carbohydrates

75g

27.3%

Fiber

7g

25%

Sugars

11g

22%

Protein

23g

46%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Young Traditionalist Feast with Ham

A typical serving 343 grams of Kids Young Traditionalist Feast with Ham (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Young Traditionalist Feast with Ham depends on the ingredients and preparation method. On average, one serving 343 grams (null grams) of Kids Young Traditionalist Feast with Ham contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Young Traditionalist Feast with Ham depends on the ingredients exists in it. On average, 343 grams of Kids Young Traditionalist Feast with Ham (about null grams) contains approximately 23 grams of protein.

On average, 343 grams (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 343 grams (about null grams) contains about 75 grams of carbohydrates.

Kids Young Traditionalist Feast with Ham contains approximately 7 grams of fiber in 343 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 343 grams Kids Young Traditionalist Feast with Ham

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.