International Breakfast with Bacon, Ham & Cretons

Mike's Restaurants

Total Energy

960

kcal

35.28

% from carbs

17.64

% from protein

47.08

% from fats

In 485 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

425mg

141.7%

Sodium, Na

1840mg

80%

Total Carbohydrates

86g

31.3%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

43g

86%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about International Breakfast with Bacon, Ham & Cretons

A typical serving 485 grams of International Breakfast with Bacon, Ham & Cretons (485 grams) contains approximately 960 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in International Breakfast with Bacon, Ham & Cretons depends on the ingredients and preparation method. On average, one serving 485 grams (485 grams) of International Breakfast with Bacon, Ham & Cretons contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in International Breakfast with Bacon, Ham & Cretons depends on the ingredients exists in it. On average, 485 grams of International Breakfast with Bacon, Ham & Cretons (about 485 grams) contains approximately 43 grams of protein.

On average, 485 grams (about 485 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 485 grams (about 485 grams) contains about 86 grams of carbohydrates.

International Breakfast with Bacon, Ham & Cretons contains approximately 8 grams of fiber in 485 grams (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 960 calories?

The amount of exercise required to burn off 485 grams International Breakfast with Bacon, Ham & Cretons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.