International Breakfast with Bacon, Ham & Sausages
Mike's Restaurants
16.24
% from protein32.13
% from carbs32.13
% from fatNutrition Facts
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International Breakfast with Bacon, Ham & Sausages Nutrients FAQs
Nutrients
- Vitamin A:International Breakfast with Bacon, Ham & Sausages has 1500 IU of Vitamin A.
- Vitamin C:International Breakfast with Bacon, Ham & Sausages has 36 mg of Vitamin C.
- International Breakfast with Bacon, Ham & Sausages has 130mg of Calcium.
- International Breakfast with Bacon, Ham & Sausages has 2040mg of Sodium, Na.
- International Breakfast with Bacon, Ham & Sausages has 6.3mg of Iron.
What is the calorie content of International Breakfast with Bacon, Ham & Sausages?
A typical serving 510 grams (510 grams) of International Breakfast with Bacon, Ham & Sausages contains approximately 1130 calories.
You can check the exact calorie content by logging International Breakfast with Bacon, Ham & Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a International Breakfast with Bacon, Ham & Sausages have?
The amount of fat in International Breakfast with Bacon, Ham & Sausages depends on the ingredients and preparation method. On average, one serving 510 grams (510 grams) of International Breakfast with Bacon, Ham & Sausages contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a International Breakfast with Bacon, Ham & Sausages have?
The protein content in International Breakfast with Bacon, Ham & Sausages depends on the ingredients exists in it. On average, 510 grams (510 grams) of International Breakfast with Bacon, Ham & Sausages contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from International Breakfast with Bacon, Ham & Sausages, Download Nutribit app for healthier you!
How much sugar does a International Breakfast with Bacon, Ham & Sausages have?
On average, 510 grams (510 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from International Breakfast with Bacon, Ham & Sausages.
How Much carbohydrates (carbs) is in International Breakfast with Bacon, Ham & Sausages?
The amount of carbohydrates (carbs) in International Breakfast with Bacon, Ham & Sausages depends on its serving size and preparation. On average, 510 grams (510 grams) contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from International Breakfast with Bacon, Ham & Sausages.
How Much Fiber is in International Breakfast with Bacon, Ham & Sausages?
International Breakfast with Bacon, Ham & Sausages contains approximately 8 grams of fiber in 510 grams (510 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from International Breakfast with Bacon, Ham & Sausages for healthier you!
What vitamins and minerals are in a International Breakfast with Bacon, Ham & Sausages?
Vitamins in International Breakfast with Bacon, Ham & Sausages:
International Breakfast with Bacon, Ham & Sausages contains following minerals:
General
Does International Breakfast with Bacon, Ham & Sausages contain caffeine?
International Breakfast with Bacon, Ham & Sausages does not contain any caffeine.
Does International Breakfast with Bacon, Ham & Sausages contain alcohol?
International Breakfast with Bacon, Ham & Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for International Breakfast with Bacon, Ham & Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for International Breakfast with Bacon, Ham & Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize International Breakfast with Bacon, Ham & Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of International Breakfast with Bacon, Ham & Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of International Breakfast with Bacon, Ham & Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from International Breakfast with Bacon, Ham & Sausages for free?
Yes! Since International Breakfast with Bacon, Ham & Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from International Breakfast with Bacon, Ham & Sausages with water tracking feature?
Nutribit automatically calculates the water content of International Breakfast with Bacon, Ham & Sausages and adds it to your daily hydration log. Simply log International Breakfast with Bacon, Ham & Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes International Breakfast with Bacon, Ham & Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including International Breakfast with Bacon, Ham & Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access International Breakfast with Bacon, Ham & Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, International Breakfast with Bacon, Ham & Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of International Breakfast with Bacon, Ham & Sausages
Protein and Vitamin A in International Breakfast with Bacon, Ham & Sausages supports bone health.
Protein in International Breakfast with Bacon, Ham & Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in International Breakfast with Bacon, Ham & Sausages contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from International Breakfast with Bacon, Ham & Sausages are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like International Breakfast with Bacon, Ham & Sausages aid in digestion and promote healthy bowel movements.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in International Breakfast with Bacon, Ham & Sausages help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from International Breakfast with Bacon, Ham & Sausages can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages aids weight management by helping you feel full longer.
Fiber-rich carbs from International Breakfast with Bacon, Ham & Sausages help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages enhances brain function and helps improve memory and focus.
Glucose from International Breakfast with Bacon, Ham & Sausages is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages boosts physical performance and provides sustained energy for exercise.
Carbohydrates from International Breakfast with Bacon, Ham & Sausages provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages promotes gut health by feeding beneficial gut bacteria.
Fiber in International Breakfast with Bacon, Ham & Sausages serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from International Breakfast with Bacon, Ham & Sausages support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in International Breakfast with Bacon, Ham & Sausages helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in International Breakfast with Bacon, Ham & Sausages, help regulate blood pressure and reduce hypertension risk.
Protein in International Breakfast with Bacon, Ham & Sausages supports building and repairing tissues.
Builds and repairs tissues in International Breakfast with Bacon, Ham & Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in International Breakfast with Bacon, Ham & Sausages supports immune function.
Supports immune function in International Breakfast with Bacon, Ham & Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in International Breakfast with Bacon, Ham & Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in International Breakfast with Bacon, Ham & Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in International Breakfast with Bacon, Ham & Sausages provides energy.
Provides energy in International Breakfast with Bacon, Ham & Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in International Breakfast with Bacon, Ham & Sausages supports muscle growth and strength.
Supports muscle growth and strength in International Breakfast with Bacon, Ham & Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in International Breakfast with Bacon, Ham & Sausages helps in weight management.
Helps in weight management in International Breakfast with Bacon, Ham & Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in International Breakfast with Bacon, Ham & Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in International Breakfast with Bacon, Ham & Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in International Breakfast with Bacon, Ham & Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in International Breakfast with Bacon, Ham & Sausages is essential for the health and growth of hair, skin, and nails.
Protein in International Breakfast with Bacon, Ham & Sausages regulates blood sugar levels.
Regulates blood sugar levels in International Breakfast with Bacon, Ham & Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in International Breakfast with Bacon, Ham & Sausages supports digestion.
Fiber in International Breakfast with Bacon, Ham & Sausages aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in International Breakfast with Bacon, Ham & Sausages supports heart health.
Soluble fiber in International Breakfast with Bacon, Ham & Sausages can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in International Breakfast with Bacon, Ham & Sausages aids in weight management.
Fiber-rich foods in International Breakfast with Bacon, Ham & Sausages increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in International Breakfast with Bacon, Ham & Sausages regulates blood sugar.
Fiber in International Breakfast with Bacon, Ham & Sausages helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in International Breakfast with Bacon, Ham & Sausages promotes gut health.
Fiber in International Breakfast with Bacon, Ham & Sausages acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in International Breakfast with Bacon, Ham & Sausages lowers the risk of colon cancer.
A high-fiber diet from International Breakfast with Bacon, Ham & Sausages is linked to a reduced risk of colon cancer.
Fiber in International Breakfast with Bacon, Ham & Sausages improves skin health.
Fiber in International Breakfast with Bacon, Ham & Sausages helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in International Breakfast with Bacon, Ham & Sausages helps lower blood pressure.
Adequate fiber in International Breakfast with Bacon, Ham & Sausages may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in International Breakfast with Bacon, Ham & Sausages boosts immune function.
Fiber in International Breakfast with Bacon, Ham & Sausages supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in International Breakfast with Bacon, Ham & Sausages reduces the risk of type 2 diabetes.
Fiber in International Breakfast with Bacon, Ham & Sausages can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in International Breakfast with Bacon, Ham & Sausages supports eye health.
Vitamin A in International Breakfast with Bacon, Ham & Sausages is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in International Breakfast with Bacon, Ham & Sausages boosts immune function.
Vitamin A in International Breakfast with Bacon, Ham & Sausages helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in International Breakfast with Bacon, Ham & Sausages promotes healthy skin.
Vitamin A in International Breakfast with Bacon, Ham & Sausages supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in International Breakfast with Bacon, Ham & Sausages enhances reproductive health.
Vitamin A in International Breakfast with Bacon, Ham & Sausages plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in International Breakfast with Bacon, Ham & Sausages reduces the risk of certain cancers.
Vitamin A in International Breakfast with Bacon, Ham & Sausages helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in International Breakfast with Bacon, Ham & Sausages promotes healthy development during pregnancy.
Vitamin A in International Breakfast with Bacon, Ham & Sausages is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in International Breakfast with Bacon, Ham & Sausages maintains healthy mucous membranes.
Vitamin A in International Breakfast with Bacon, Ham & Sausages helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in International Breakfast with Bacon, Ham & Sausages improves wound healing.
Vitamin A in International Breakfast with Bacon, Ham & Sausages promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in International Breakfast with Bacon, Ham & Sausages may reduce the risk of macular degeneration.
Vitamin A in International Breakfast with Bacon, Ham & Sausages, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages supports fluid balance.
Maintains Fluid Balance in International Breakfast with Bacon, Ham & Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages supports nerve function.
Supports Nerve Function in International Breakfast with Bacon, Ham & Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages helps regulate blood pressure.
Regulates Blood Pressure in International Breakfast with Bacon, Ham & Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages supports muscle function.
Aids Muscle Function in International Breakfast with Bacon, Ham & Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages aids nutrient absorption.
Improves Nutrient Absorption in International Breakfast with Bacon, Ham & Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages helps balance pH levels.
Balances pH Levels in International Breakfast with Bacon, Ham & Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in International Breakfast with Bacon, Ham & Sausages supports bone health.
Supports Bone Health in International Breakfast with Bacon, Ham & Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 510 grams International Breakfast with Bacon, Ham & Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.