International Breakfast with Ham, Sausages & Cretons

Mike's Restaurants

Total Energy

1120

kcal

32.77

% from carbs

16.74

% from protein

50.49

% from fats

In 532 g

% daily value

Total Fat

63g

96.9%

Saturated

16g

80%

Cholesterol

455mg

151.7%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

92g

33.5%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

47g

94%

Calcium, Ca

195mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about International Breakfast with Ham, Sausages & Cretons

A typical serving 532 grams of International Breakfast with Ham, Sausages & Cretons (532 grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in International Breakfast with Ham, Sausages & Cretons depends on the ingredients and preparation method. On average, one serving 532 grams (532 grams) of International Breakfast with Ham, Sausages & Cretons contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in International Breakfast with Ham, Sausages & Cretons depends on the ingredients exists in it. On average, 532 grams of International Breakfast with Ham, Sausages & Cretons (about 532 grams) contains approximately 47 grams of protein.

On average, 532 grams (about 532 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 532 grams (about 532 grams) contains about 92 grams of carbohydrates.

International Breakfast with Ham, Sausages & Cretons contains approximately 8 grams of fiber in 532 grams (about 532 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1120 calories?

The amount of exercise required to burn off 532 grams International Breakfast with Ham, Sausages & Cretons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.