Signature Countryside Platter, 1 Egg

Mike's Restaurants

Total Energy

980

kcal

39

% from carbs

13.53

% from protein

47.46

% from fats

In 457 g

% daily value

Total Fat

53g

81.5%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

215mg

71.7%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

98g

35.6%

Fiber

13g

46.4%

Sugars

14g

28%

Protein

34g

68%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Countryside Platter, 1 Egg

A typical serving 457 grams of Signature Countryside Platter, 1 Egg (457 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Countryside Platter, 1 Egg depends on the ingredients and preparation method. On average, one serving 457 grams (457 grams) of Signature Countryside Platter, 1 Egg contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Countryside Platter, 1 Egg depends on the ingredients exists in it. On average, 457 grams of Signature Countryside Platter, 1 Egg (about 457 grams) contains approximately 34 grams of protein.

On average, 457 grams (about 457 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 457 grams (about 457 grams) contains about 98 grams of carbohydrates.

Signature Countryside Platter, 1 Egg contains approximately 13 grams of fiber in 457 grams (about 457 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 457 grams Signature Countryside Platter, 1 Egg

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.