Saint-Raymond Countryside Platter, 1 Egg

Mike's Restaurants

Total Energy

1220

kcal

33.06

% from carbs

12.97

% from protein

53.97

% from fats

In 532 g

% daily value

Total Fat

74g

113.8%

Saturated

26g

130%

Trans Fats

1g

Cholesterol

275mg

91.7%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

102g

37.1%

Fiber

13g

46.4%

Sugars

14g

28%

Protein

40g

80%

Calcium, Ca

585mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saint-Raymond Countryside Platter, 1 Egg

A typical serving 532 grams of Saint-Raymond Countryside Platter, 1 Egg (532 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saint-Raymond Countryside Platter, 1 Egg depends on the ingredients and preparation method. On average, one serving 532 grams (532 grams) of Saint-Raymond Countryside Platter, 1 Egg contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saint-Raymond Countryside Platter, 1 Egg depends on the ingredients exists in it. On average, 532 grams of Saint-Raymond Countryside Platter, 1 Egg (about 532 grams) contains approximately 40 grams of protein.

On average, 532 grams (about 532 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 532 grams (about 532 grams) contains about 102 grams of carbohydrates.

Saint-Raymond Countryside Platter, 1 Egg contains approximately 13 grams of fiber in 532 grams (about 532 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 532 grams Saint-Raymond Countryside Platter, 1 Egg

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