Garden Countryside Platter, 2 Eggs

Mike's Restaurants

Total Energy

1100

kcal

35.84

% from carbs

14.48

% from protein

49.68

% from fats

In 520 g

% daily value

Total Fat

61g

93.8%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

410mg

136.7%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

99g

36%

Fiber

13g

46.4%

Sugars

16g

32%

Protein

40g

80%

Calcium, Ca

650mg

Iron, Fe

7.2mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Countryside Platter, 2 Eggs

A typical serving 520 grams of Garden Countryside Platter, 2 Eggs (520 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Countryside Platter, 2 Eggs depends on the ingredients and preparation method. On average, one serving 520 grams (520 grams) of Garden Countryside Platter, 2 Eggs contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Countryside Platter, 2 Eggs depends on the ingredients exists in it. On average, 520 grams of Garden Countryside Platter, 2 Eggs (about 520 grams) contains approximately 40 grams of protein.

On average, 520 grams (about 520 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 520 grams (about 520 grams) contains about 99 grams of carbohydrates.

Garden Countryside Platter, 2 Eggs contains approximately 13 grams of fiber in 520 grams (about 520 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 520 grams Garden Countryside Platter, 2 Eggs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.