Fresh Mozzarella & Tomato Salad

BJ's Restaurants

Total Energy

260

kcal

16.79

% from carbs

21.37

% from protein

61.83

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Mozzarella & Tomato Salad

A typical serving 1 Serving of Fresh Mozzarella & Tomato Salad (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Mozzarella & Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fresh Mozzarella & Tomato Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Mozzarella & Tomato Salad depends on the ingredients exists in it. On average, 1 Serving of Fresh Mozzarella & Tomato Salad (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Fresh Mozzarella & Tomato Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Fresh Mozzarella & Tomato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.