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Mozzarella & Tomato Salad

Trader Joe's

440

kcal Energy

10%

% from carbs

10%

% from protein

80%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
440

% Daily Value

Total Fat 39 g
60%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 11 g
4%
Fiber 2.5 g
8.9%
Sugars 5 g
10%
Protein 11 g
22%
Iron 1.44 mg
8%
Vitamin A, IU 3500 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 325 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mozzarella & Tomato Salad

Nutrients

What is the calorie content of Mozzarella & Tomato Salad?

A typical serving 1 container salad plus dressing of Mozzarella & Tomato Salad (227 grams) contains approximately 440 calories. You can check the exact calorie content by logging Mozzarella & Tomato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella & Tomato Salad have?

The amount of fat in Mozzarella & Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 container salad plus dressing (227 grams) of Mozzarella & Tomato Salad contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella & Tomato Salad have?

The protein content in Mozzarella & Tomato Salad depends on the ingredients exists in it. On average, 1 container salad plus dressing of Mozzarella & Tomato Salad (about 227 grams) contains approximately 11 grams of protein.

Is Mozzarella & Tomato Salad a good source of protein?

The protein content in Mozzarella & Tomato Salad depends on the ingredients exists in it. On average, 1 container salad plus dressing of Mozzarella & Tomato Salad (about 227 grams) contains approximately 11 grams of protein.

How much sugar does a Mozzarella & Tomato Salad have?

On average, 1 container salad plus dressing (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mozzarella & Tomato Salad contain added sugar?

On average, 1 container salad plus dressing (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mozzarella & Tomato Salad?

On average, 1 container salad plus dressing (about 227 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Mozzarella & Tomato Salad?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mozzarella & Tomato Salad?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mozzarella & Tomato Salad suitable for vegans?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mozzarella & Tomato Salad contain caffeine?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mozzarella & Tomato Salad contain alcohol?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mozzarella & Tomato Salad healthier?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mozzarella & Tomato Salad in Nutribit?

Mozzarella & Tomato Salad contains approximately 2.5 grams of fiber in 1 container salad plus dressing (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella & Tomato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella & Tomato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella & Tomato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella & Tomato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella & Tomato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella & Tomato Salad for free?

Yes! Since Mozzarella & Tomato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella & Tomato Salad with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella & Tomato Salad and adds it to your daily hydration log. Simply log Mozzarella & Tomato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella & Tomato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella & Tomato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella & Tomato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella & Tomato Salad data can be accessed offline in the Nutribit app anytime anywhere!