Side Fresh Mozzarella & Tomato Salad

Villa Fresh Italian Kitchen

Total Energy

150

kcal

12.9

% from carbs

23.23

% from protein

63.87

% from fats

In 1 oz.

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

160mg

7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Fresh Mozzarella & Tomato Salad

A typical serving 5 oz. of Side Fresh Mozzarella & Tomato Salad (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Fresh Mozzarella & Tomato Salad depends on the ingredients and preparation method. On average, one serving 5 oz. (null grams) of Side Fresh Mozzarella & Tomato Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Fresh Mozzarella & Tomato Salad depends on the ingredients exists in it. On average, 5 oz. of Side Fresh Mozzarella & Tomato Salad (about null grams) contains approximately 9 grams of protein.

On average, 5 oz. (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about null grams) contains about 5 grams of carbohydrates.

Side Fresh Mozzarella & Tomato Salad contains approximately 1 grams of fiber in 5 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 oz. Side Fresh Mozzarella & Tomato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.