Vegan Lentil Soup with Ancient Grains, Bowl
BJ's Restaurants
17.28
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Vegan Lentil Soup with Ancient Grains, Bowl Nutrients FAQs
Nutrients
- Vegan Lentil Soup with Ancient Grains, Bowl has 780mg of Sodium, Na.
What is the calorie content of Vegan Lentil Soup with Ancient Grains, Bowl?
A typical serving 1 Serving of Vegan Lentil Soup with Ancient Grains, Bowl contains approximately 300 calories.
You can check the exact calorie content by logging Vegan Lentil Soup with Ancient Grains, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Lentil Soup with Ancient Grains, Bowl have?
The amount of fat in Vegan Lentil Soup with Ancient Grains, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegan Lentil Soup with Ancient Grains, Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Lentil Soup with Ancient Grains, Bowl have?
The protein content in Vegan Lentil Soup with Ancient Grains, Bowl depends on the ingredients exists in it. On average, 1 Serving of Vegan Lentil Soup with Ancient Grains, Bowl contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Lentil Soup with Ancient Grains, Bowl, Download Nutribit app for healthier you!
How much sugar does a Vegan Lentil Soup with Ancient Grains, Bowl have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Lentil Soup with Ancient Grains, Bowl.
How Much carbohydrates (carbs) is in Vegan Lentil Soup with Ancient Grains, Bowl?
The amount of carbohydrates (carbs) in Vegan Lentil Soup with Ancient Grains, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Lentil Soup with Ancient Grains, Bowl.
How Much Fiber is in Vegan Lentil Soup with Ancient Grains, Bowl?
Vegan Lentil Soup with Ancient Grains, Bowl contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Lentil Soup with Ancient Grains, Bowl for healthier you!
What vitamins and minerals are in a Vegan Lentil Soup with Ancient Grains, Bowl?
Vegan Lentil Soup with Ancient Grains, Bowl contains following minerals:
General
Does Vegan Lentil Soup with Ancient Grains, Bowl contain caffeine?
Vegan Lentil Soup with Ancient Grains, Bowl does not contain any caffeine.
Does Vegan Lentil Soup with Ancient Grains, Bowl contain alcohol?
Vegan Lentil Soup with Ancient Grains, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Lentil Soup with Ancient Grains, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Lentil Soup with Ancient Grains, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Lentil Soup with Ancient Grains, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Lentil Soup with Ancient Grains, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Lentil Soup with Ancient Grains, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Lentil Soup with Ancient Grains, Bowl for free?
Yes! Since Vegan Lentil Soup with Ancient Grains, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Lentil Soup with Ancient Grains, Bowl with water tracking feature?
Nutribit automatically calculates the water content of Vegan Lentil Soup with Ancient Grains, Bowl and adds it to your daily hydration log. Simply log Vegan Lentil Soup with Ancient Grains, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Lentil Soup with Ancient Grains, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Lentil Soup with Ancient Grains, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Lentil Soup with Ancient Grains, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Lentil Soup with Ancient Grains, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Lentil Soup with Ancient Grains, Bowl
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Lentil Soup with Ancient Grains, Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Lentil Soup with Ancient Grains, Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Lentil Soup with Ancient Grains, Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Lentil Soup with Ancient Grains, Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Lentil Soup with Ancient Grains, Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl enhances brain function and helps improve memory and focus.
Glucose from Vegan Lentil Soup with Ancient Grains, Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Lentil Soup with Ancient Grains, Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Lentil Soup with Ancient Grains, Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Lentil Soup with Ancient Grains, Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Lentil Soup with Ancient Grains, Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl supports building and repairing tissues.
Builds and repairs tissues in Vegan Lentil Soup with Ancient Grains, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl supports immune function.
Supports immune function in Vegan Lentil Soup with Ancient Grains, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Lentil Soup with Ancient Grains, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl provides energy.
Provides energy in Vegan Lentil Soup with Ancient Grains, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl supports muscle growth and strength.
Supports muscle growth and strength in Vegan Lentil Soup with Ancient Grains, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl helps in weight management.
Helps in weight management in Vegan Lentil Soup with Ancient Grains, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Lentil Soup with Ancient Grains, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl supports bone health.
Supports bone health in Vegan Lentil Soup with Ancient Grains, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Lentil Soup with Ancient Grains, Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Lentil Soup with Ancient Grains, Bowl regulates blood sugar levels.
Regulates blood sugar levels in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl supports digestion.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl supports heart health.
Soluble fiber in Vegan Lentil Soup with Ancient Grains, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl aids in weight management.
Fiber-rich foods in Vegan Lentil Soup with Ancient Grains, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl regulates blood sugar.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl promotes gut health.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl lowers the risk of colon cancer.
A high-fiber diet from Vegan Lentil Soup with Ancient Grains, Bowl is linked to a reduced risk of colon cancer.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl improves skin health.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl helps lower blood pressure.
Adequate fiber in Vegan Lentil Soup with Ancient Grains, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl boosts immune function.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl reduces the risk of type 2 diabetes.
Fiber in Vegan Lentil Soup with Ancient Grains, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl supports fluid balance.
Maintains Fluid Balance in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl supports nerve function.
Supports Nerve Function in Vegan Lentil Soup with Ancient Grains, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Vegan Lentil Soup with Ancient Grains, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl supports muscle function.
Aids Muscle Function in Vegan Lentil Soup with Ancient Grains, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Vegan Lentil Soup with Ancient Grains, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl helps balance pH levels.
Balances pH Levels in Vegan Lentil Soup with Ancient Grains, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Lentil Soup with Ancient Grains, Bowl supports bone health.
Supports Bone Health in Vegan Lentil Soup with Ancient Grains, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Vegan Lentil Soup with Ancient Grains, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.