Edamame, Large
Pei Wei Asian Diner
38.34
% from protein24.28
% from carbs24.28
% from fatNutrition Facts
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Edamame, Large Nutrients FAQs
Nutrients
- Edamame, Large has 25mg of Sodium, Na.
What is the calorie content of Edamame, Large?
A typical serving 1 Serving of Edamame, Large contains approximately 320 calories.
You can check the exact calorie content by logging Edamame, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Large have?
The amount of fat in Edamame, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Edamame, Large contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Large have?
The protein content in Edamame, Large depends on the ingredients exists in it. On average, 1 Serving of Edamame, Large contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Large, Download Nutribit app for healthier you!
How much sugar does a Edamame, Large have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Large.
How Much carbohydrates (carbs) is in Edamame, Large?
The amount of carbohydrates (carbs) in Edamame, Large depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Large.
How Much Fiber is in Edamame, Large?
Edamame, Large contains approximately 19 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Large for healthier you!
What vitamins and minerals are in a Edamame, Large?
Edamame, Large contains following minerals:
General
Does Edamame, Large contain caffeine?
Edamame, Large does not contain any caffeine.
Does Edamame, Large contain alcohol?
Edamame, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Large for free?
Yes! Since Edamame, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Large with water tracking feature?
Nutribit automatically calculates the water content of Edamame, Large and adds it to your daily hydration log. Simply log Edamame, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Large
Protein in Edamame, Large supports building and repairing tissues.
Builds and repairs tissues in Edamame, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Large supports immune function.
Supports immune function in Edamame, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Large provides energy.
Provides energy in Edamame, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Large supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Large helps in weight management.
Helps in weight management in Edamame, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Large supports bone health.
Supports bone health in Edamame, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Large is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Large regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame, Large supports digestion.
Fiber in Edamame, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame, Large supports heart health.
Soluble fiber in Edamame, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame, Large aids in weight management.
Fiber-rich foods in Edamame, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame, Large regulates blood sugar.
Fiber in Edamame, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame, Large promotes gut health.
Fiber in Edamame, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame, Large lowers the risk of colon cancer.
A high-fiber diet from Edamame, Large is linked to a reduced risk of colon cancer.
Fiber in Edamame, Large improves skin health.
Fiber in Edamame, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame, Large helps lower blood pressure.
Adequate fiber in Edamame, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame, Large boosts immune function.
Fiber in Edamame, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame, Large reduces the risk of type 2 diabetes.
Fiber in Edamame, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Edamame, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.