Beef & Edamame

Tai Pei

Total Energy

390

kcal

67.52

% from carbs

16.37

% from protein

16.11

% from fats

In 340 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Edamame

A typical serving 1 package of Beef & Edamame (340 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Edamame depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Beef & Edamame contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Edamame depends on the ingredients exists in it. On average, 1 package of Beef & Edamame (about 340 grams) contains approximately 16 grams of protein.

On average, 1 package (about 340 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 66 grams of carbohydrates.

Beef & Edamame contains approximately 3 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Beef & Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.