Holiday Sweet Potato Casserole

Boston Market

Total Energy

390

kcal

74.37

% from carbs

3.02

% from protein

22.61

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

74g

26.9%

Fiber

3g

10.7%

Sugars

47g

94%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

19500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Sweet Potato Casserole

A typical serving 1 Serving of Holiday Sweet Potato Casserole (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Sweet Potato Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Holiday Sweet Potato Casserole contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Sweet Potato Casserole depends on the ingredients exists in it. On average, 1 Serving of Holiday Sweet Potato Casserole (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Holiday Sweet Potato Casserole contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Casserole, Sweet Potato

Savannah Classics

220 kcal

Sweet Potato Casserole

Common Food

210 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Holiday Sweet Potato Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.