Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick)

Boston Market

Total Energy

550

kcal

8.76

% from carbs

32.12

% from protein

59.12

% from fats

In 239 g

% daily value


Total Fat

36g

55.4%


Saturated

8g

40%


Cholesterol

235mg

78.3%


Sodium, Na

1030mg

44.8%



Total Carbohydrates

12g

4.4%


Sugars

8g

16%


Protein

44g

88%






Calcium, Ca

104mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick)

A typical serving 8.4 Oz of Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) (239.02 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) depends on the ingredients and preparation method. On average, one serving 8.4 Oz (239.02 grams) of Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) depends on the ingredients exists in it. On average, 8.4 Oz of Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) (about 239.02 grams) contains approximately 44 grams of protein.

On average, 8.4 Oz (about 239.02 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.4 Oz (about 239.02 grams) contains about 12 grams of carbohydrates.

Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick) contains approximately 0 grams of fiber in 8.4 Oz (about 239.02 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 550 calories?

The amount of exercise required to burn off 8.4 Oz Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.