Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)
Boston Market
35.27
% from protein16.71
% from carbs16.71
% from fatNutrition Facts
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Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) Nutrients FAQs
Nutrients
- Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) has 78mg of Calcium.
- Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) has 1230mg of Sodium, Na.
- Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) has 1.44mg of Iron.
What is the calorie content of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)?
A typical serving 7.2 oz (205 grams) of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contains approximately 430 calories.
You can check the exact calorie content by logging Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) have?
The amount of fat in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) depends on the ingredients and preparation method. On average, one serving 7.2 oz (205 grams) of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) have?
The protein content in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) depends on the ingredients exists in it. On average, 7.2 oz (205 grams) of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh), Download Nutribit app for healthier you!
How much sugar does a Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) have?
On average, 7.2 oz (205 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh).
How Much carbohydrates (carbs) is in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)?
The amount of carbohydrates (carbs) in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) depends on its serving size and preparation. On average, 7.2 oz (205 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh).
How Much Fiber is in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)?
Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contains approximately 0 grams of fiber in 7.2 oz (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) for healthier you!
What vitamins and minerals are in a Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)?
Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contains following minerals:
General
Does Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contain caffeine?
Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) does not contain any caffeine.
Does Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contain alcohol?
Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) for free?
Yes! Since Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) with water tracking feature?
Nutribit automatically calculates the water content of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) and adds it to your daily hydration log. Simply log Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports building and repairing tissues.
Builds and repairs tissues in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports immune function.
Supports immune function in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) provides energy.
Provides energy in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports muscle growth and strength.
Supports muscle growth and strength in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps in weight management.
Helps in weight management in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports bone health.
Supports bone health in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) regulates blood sugar levels.
Regulates blood sugar levels in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports fluid balance.
Maintains Fluid Balance in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports nerve function.
Supports Nerve Function in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps regulate blood pressure.
Regulates Blood Pressure in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports muscle function.
Aids Muscle Function in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) aids nutrient absorption.
Improves Nutrient Absorption in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps balance pH levels.
Balances pH Levels in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) supports bone health.
Supports Bone Health in Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 7.2 oz Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.