Kale Banana Ginger Smoothie
Lyfe Kitchen
4.74
% from protein91.7
% from carbs91.7
% from fatNutrition Facts
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Kale Banana Ginger Smoothie Nutrients FAQs
Nutrients
What is the calorie content of Kale Banana Ginger Smoothie?
A typical serving 1 Serving of Kale Banana Ginger Smoothie contains approximately 240 calories.
You can check the exact calorie content by logging Kale Banana Ginger Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Banana Ginger Smoothie have?
The amount of fat in Kale Banana Ginger Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Kale Banana Ginger Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Banana Ginger Smoothie have?
The protein content in Kale Banana Ginger Smoothie depends on the ingredients exists in it. On average, 1 Serving of Kale Banana Ginger Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Banana Ginger Smoothie, Download Nutribit app for healthier you!
How much sugar does a Kale Banana Ginger Smoothie have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Banana Ginger Smoothie.
How Much carbohydrates (carbs) is in Kale Banana Ginger Smoothie?
The amount of carbohydrates (carbs) in Kale Banana Ginger Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Banana Ginger Smoothie.
How Much Fiber is in Kale Banana Ginger Smoothie?
Kale Banana Ginger Smoothie contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Banana Ginger Smoothie for healthier you!
What vitamins and minerals are in a Kale Banana Ginger Smoothie?
Kale Banana Ginger Smoothie does not contain any mineral or vitamin.
General
Does Kale Banana Ginger Smoothie contain caffeine?
Kale Banana Ginger Smoothie does not contain any caffeine.
Does Kale Banana Ginger Smoothie contain alcohol?
Kale Banana Ginger Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Banana Ginger Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Banana Ginger Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Banana Ginger Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Banana Ginger Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Banana Ginger Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Banana Ginger Smoothie for free?
Yes absolutely, Since Kale Banana Ginger Smoothie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Banana Ginger Smoothie with water tracking feature?
Kale Banana Ginger Smoothie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kale Banana Ginger Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Banana Ginger Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Banana Ginger Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Banana Ginger Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Banana Ginger Smoothie
Total Carbohydrates in Kale Banana Ginger Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale Banana Ginger Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale Banana Ginger Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale Banana Ginger Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale Banana Ginger Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale Banana Ginger Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale Banana Ginger Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale Banana Ginger Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale Banana Ginger Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale Banana Ginger Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale Banana Ginger Smoothie enhances brain function and helps improve memory and focus.
Glucose from Kale Banana Ginger Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale Banana Ginger Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale Banana Ginger Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale Banana Ginger Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale Banana Ginger Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale Banana Ginger Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale Banana Ginger Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale Banana Ginger Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale Banana Ginger Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Kale Banana Ginger Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.