Apple Ginger Kale Smoothie, Regular

Red Mango

5

% from protein

95

% from carbs

95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
160
% Daily value*
Sodium, Na 25 mg
1.1%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 28 g
56%
Protein 2 g
4%
Vitamin A 3000 IU
Vitamin C 96 mg
Calcium 78 mg
Iron 1.1 mg

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Apple Ginger Kale Smoothie, Regular Nutrients FAQs

Nutrients

What is the calorie content of Apple Ginger Kale Smoothie, Regular?

A typical serving 1 Serving of Apple Ginger Kale Smoothie, Regular contains approximately 160 calories.

You can check the exact calorie content by logging Apple Ginger Kale Smoothie, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Ginger Kale Smoothie, Regular have?

The amount of fat in Apple Ginger Kale Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Ginger Kale Smoothie, Regular contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Ginger Kale Smoothie, Regular have?

The protein content in Apple Ginger Kale Smoothie, Regular depends on the ingredients exists in it. On average, 1 Serving of Apple Ginger Kale Smoothie, Regular contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Ginger Kale Smoothie, Regular, Download Nutribit app for healthier you!

How much sugar does a Apple Ginger Kale Smoothie, Regular have?

On average, 1 Serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Ginger Kale Smoothie, Regular.

How Much carbohydrates (carbs) is in Apple Ginger Kale Smoothie, Regular?

The amount of carbohydrates (carbs) in Apple Ginger Kale Smoothie, Regular depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Ginger Kale Smoothie, Regular.

How Much Fiber is in Apple Ginger Kale Smoothie, Regular?

Apple Ginger Kale Smoothie, Regular contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Ginger Kale Smoothie, Regular for healthier you!

What vitamins and minerals are in a Apple Ginger Kale Smoothie, Regular?

Vitamins in Apple Ginger Kale Smoothie, Regular:

  • Vitamin A:Apple Ginger Kale Smoothie, Regular has 3000 IU of Vitamin A.
  • Vitamin C:Apple Ginger Kale Smoothie, Regular has 96 mg of Vitamin C.

Apple Ginger Kale Smoothie, Regular contains following minerals:

  • Apple Ginger Kale Smoothie, Regular has 78mg of Calcium.
  • Apple Ginger Kale Smoothie, Regular has 25mg of Sodium, Na.
  • Apple Ginger Kale Smoothie, Regular has 1.08mg of Iron.

General

Does Apple Ginger Kale Smoothie, Regular contain caffeine?

Apple Ginger Kale Smoothie, Regular does not contain any caffeine.

Does Apple Ginger Kale Smoothie, Regular contain alcohol?

Apple Ginger Kale Smoothie, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Ginger Kale Smoothie, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Ginger Kale Smoothie, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Ginger Kale Smoothie, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Ginger Kale Smoothie, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Ginger Kale Smoothie, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Ginger Kale Smoothie, Regular for free?

Yes! Since Apple Ginger Kale Smoothie, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Ginger Kale Smoothie, Regular with water tracking feature?

Nutribit automatically calculates the water content of Apple Ginger Kale Smoothie, Regular and adds it to your daily hydration log. Simply log Apple Ginger Kale Smoothie, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Ginger Kale Smoothie, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Ginger Kale Smoothie, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Ginger Kale Smoothie, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Ginger Kale Smoothie, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Ginger Kale Smoothie, Regular

Vitamin A in Apple Ginger Kale Smoothie, Regular supports eye health.

Vitamin A in Apple Ginger Kale Smoothie, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Ginger Kale Smoothie, Regular boosts immune function.

Vitamin A in Apple Ginger Kale Smoothie, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Ginger Kale Smoothie, Regular promotes healthy skin.

Vitamin A in Apple Ginger Kale Smoothie, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Ginger Kale Smoothie, Regular enhances reproductive health.

Vitamin A in Apple Ginger Kale Smoothie, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Ginger Kale Smoothie, Regular supports bone health.

Vitamin A in Apple Ginger Kale Smoothie, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apple Ginger Kale Smoothie, Regular reduces the risk of certain cancers.

Vitamin A in Apple Ginger Kale Smoothie, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Ginger Kale Smoothie, Regular promotes healthy development during pregnancy.

Vitamin A in Apple Ginger Kale Smoothie, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Ginger Kale Smoothie, Regular maintains healthy mucous membranes.

Vitamin A in Apple Ginger Kale Smoothie, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Ginger Kale Smoothie, Regular improves wound healing.

Vitamin A in Apple Ginger Kale Smoothie, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Ginger Kale Smoothie, Regular may reduce the risk of macular degeneration.

Vitamin A in Apple Ginger Kale Smoothie, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Apple Ginger Kale Smoothie, Regular

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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