5 Piece True Cod

Ivar's

Total Energy

800

kcal

54.55

% from carbs

26.2

% from protein

19.25

% from fats

In 592 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

120mg

40%

Sodium, Na

1950mg

84.8%

Total Carbohydrates

102g

37.1%

Fiber

7g

25%

Sugars

3g

6%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 Piece True Cod

A typical serving 1 Serving of 5 Piece True Cod (592 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 Piece True Cod depends on the ingredients and preparation method. On average, one serving 1 Serving (592 grams) of 5 Piece True Cod contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 Piece True Cod depends on the ingredients exists in it. On average, 1 Serving of 5 Piece True Cod (about 592 grams) contains approximately 49 grams of protein.

On average, 1 Serving (about 592 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 592 grams) contains about 102 grams of carbohydrates.

5 Piece True Cod contains approximately 7 grams of fiber in 1 Serving (about 592 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Serving 5 Piece True Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.