Wild AK Smoked Salmon Chowder

Ivar's

Total Energy

240

kcal

24.49

% from carbs

13.06

% from protein

62.45

% from fats

In 226 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

850mg

37%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild AK Smoked Salmon Chowder

A typical serving 10 oz of Wild AK Smoked Salmon Chowder (226 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild AK Smoked Salmon Chowder depends on the ingredients and preparation method. On average, one serving 10 oz (226 grams) of Wild AK Smoked Salmon Chowder contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild AK Smoked Salmon Chowder depends on the ingredients exists in it. On average, 10 oz of Wild AK Smoked Salmon Chowder (about 226 grams) contains approximately 8 grams of protein.

On average, 10 oz (about 226 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 226 grams) contains about 15 grams of carbohydrates.

Wild AK Smoked Salmon Chowder contains approximately 1 grams of fiber in 10 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 10 oz Wild AK Smoked Salmon Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.