Smoked Sockeye Salmon Chowder

Heather's Choice

35.76

% from protein

28.48

% from carbs

28.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
590
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Cholesterol 120 mg
40%

Sodium, Na 1070 mg
46.5%

Total Carbohydrates 43 g
15.6%

Fiber 7 g
25%

Sugars 9 g
18%

Protein 54 g
108%

Vitamin A 10000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 200 mg

Iron 4.5 mg

Smoked Sockeye Salmon Chowder Nutrients FAQs

Nutrients

What is the calorie content of Smoked Sockeye Salmon Chowder?

A typical serving 1 bag (113 grams) of Smoked Sockeye Salmon Chowder contains approximately 590 calories.

You can check the exact calorie content by logging Smoked Sockeye Salmon Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Sockeye Salmon Chowder have?

The amount of fat in Smoked Sockeye Salmon Chowder depends on the ingredients and preparation method. On average, one serving 1 bag (113 grams) of Smoked Sockeye Salmon Chowder contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Sockeye Salmon Chowder have?

The protein content in Smoked Sockeye Salmon Chowder depends on the ingredients exists in it. On average, 1 bag (113 grams) of Smoked Sockeye Salmon Chowder contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Sockeye Salmon Chowder, Download Nutribit app for healthier you!

How much sugar does a Smoked Sockeye Salmon Chowder have?

On average, 1 bag (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sockeye Salmon Chowder.

How Much carbohydrates (carbs) is in Smoked Sockeye Salmon Chowder?

The amount of carbohydrates (carbs) in Smoked Sockeye Salmon Chowder depends on its serving size and preparation. On average, 1 bag (113 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Sockeye Salmon Chowder.

How Much Fiber is in Smoked Sockeye Salmon Chowder?

Smoked Sockeye Salmon Chowder contains approximately 7 grams of fiber in 1 bag (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sockeye Salmon Chowder for healthier you!

What vitamins and minerals are in a Smoked Sockeye Salmon Chowder?

Vitamins in Smoked Sockeye Salmon Chowder:

  • Vitamin A:Smoked Sockeye Salmon Chowder has 10000 IU of Vitamin A.
  • Vitamin C:Smoked Sockeye Salmon Chowder has 30 mg of Vitamin C.

Smoked Sockeye Salmon Chowder contains following minerals:

  • Smoked Sockeye Salmon Chowder has 200mg of Calcium.
  • Smoked Sockeye Salmon Chowder has 1070mg of Sodium, Na.
  • Smoked Sockeye Salmon Chowder has 4.5mg of Iron.

General

Does Smoked Sockeye Salmon Chowder contain caffeine?

Smoked Sockeye Salmon Chowder does not contain any caffeine.

Does Smoked Sockeye Salmon Chowder contain alcohol?

Smoked Sockeye Salmon Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Sockeye Salmon Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sockeye Salmon Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Sockeye Salmon Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Sockeye Salmon Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sockeye Salmon Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Sockeye Salmon Chowder for free?

Yes! Since Smoked Sockeye Salmon Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Sockeye Salmon Chowder with water tracking feature?

Nutribit automatically calculates the water content of Smoked Sockeye Salmon Chowder and adds it to your daily hydration log. Simply log Smoked Sockeye Salmon Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Sockeye Salmon Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sockeye Salmon Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Sockeye Salmon Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Sockeye Salmon Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Sockeye Salmon Chowder

Protein and Vitamin A in Smoked Sockeye Salmon Chowder supports bone health.

  • Protein in Smoked Sockeye Salmon Chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smoked Sockeye Salmon Chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Smoked Sockeye Salmon Chowder provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoked Sockeye Salmon Chowder are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoked Sockeye Salmon Chowder supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoked Sockeye Salmon Chowder aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoked Sockeye Salmon Chowder helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoked Sockeye Salmon Chowder help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoked Sockeye Salmon Chowder helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoked Sockeye Salmon Chowder can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoked Sockeye Salmon Chowder aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoked Sockeye Salmon Chowder help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoked Sockeye Salmon Chowder enhances brain function and helps improve memory and focus.

Glucose from Smoked Sockeye Salmon Chowder is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoked Sockeye Salmon Chowder boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoked Sockeye Salmon Chowder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoked Sockeye Salmon Chowder promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoked Sockeye Salmon Chowder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoked Sockeye Salmon Chowder improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoked Sockeye Salmon Chowder support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoked Sockeye Salmon Chowder helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoked Sockeye Salmon Chowder, help regulate blood pressure and reduce hypertension risk.

Protein in Smoked Sockeye Salmon Chowder supports building and repairing tissues.

Builds and repairs tissues in Smoked Sockeye Salmon Chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Sockeye Salmon Chowder supports immune function.

Supports immune function in Smoked Sockeye Salmon Chowder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Sockeye Salmon Chowder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Sockeye Salmon Chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Sockeye Salmon Chowder provides energy.

Provides energy in Smoked Sockeye Salmon Chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Sockeye Salmon Chowder supports muscle growth and strength.

Supports muscle growth and strength in Smoked Sockeye Salmon Chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Sockeye Salmon Chowder helps in weight management.

Helps in weight management in Smoked Sockeye Salmon Chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Sockeye Salmon Chowder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Sockeye Salmon Chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Sockeye Salmon Chowder improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Sockeye Salmon Chowder is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Sockeye Salmon Chowder regulates blood sugar levels.

Regulates blood sugar levels in Smoked Sockeye Salmon Chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Smoked Sockeye Salmon Chowder supports digestion.

Fiber in Smoked Sockeye Salmon Chowder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoked Sockeye Salmon Chowder supports heart health.

Soluble fiber in Smoked Sockeye Salmon Chowder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoked Sockeye Salmon Chowder aids in weight management.

Fiber-rich foods in Smoked Sockeye Salmon Chowder increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoked Sockeye Salmon Chowder regulates blood sugar.

Fiber in Smoked Sockeye Salmon Chowder helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoked Sockeye Salmon Chowder promotes gut health.

Fiber in Smoked Sockeye Salmon Chowder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoked Sockeye Salmon Chowder lowers the risk of colon cancer.

A high-fiber diet from Smoked Sockeye Salmon Chowder is linked to a reduced risk of colon cancer.

Fiber in Smoked Sockeye Salmon Chowder improves skin health.

Fiber in Smoked Sockeye Salmon Chowder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoked Sockeye Salmon Chowder helps lower blood pressure.

Adequate fiber in Smoked Sockeye Salmon Chowder may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoked Sockeye Salmon Chowder boosts immune function.

Fiber in Smoked Sockeye Salmon Chowder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoked Sockeye Salmon Chowder reduces the risk of type 2 diabetes.

Fiber in Smoked Sockeye Salmon Chowder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Smoked Sockeye Salmon Chowder supports eye health.

Vitamin A in Smoked Sockeye Salmon Chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoked Sockeye Salmon Chowder boosts immune function.

Vitamin A in Smoked Sockeye Salmon Chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoked Sockeye Salmon Chowder promotes healthy skin.

Vitamin A in Smoked Sockeye Salmon Chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoked Sockeye Salmon Chowder enhances reproductive health.

Vitamin A in Smoked Sockeye Salmon Chowder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoked Sockeye Salmon Chowder reduces the risk of certain cancers.

Vitamin A in Smoked Sockeye Salmon Chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoked Sockeye Salmon Chowder promotes healthy development during pregnancy.

Vitamin A in Smoked Sockeye Salmon Chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoked Sockeye Salmon Chowder maintains healthy mucous membranes.

Vitamin A in Smoked Sockeye Salmon Chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoked Sockeye Salmon Chowder improves wound healing.

Vitamin A in Smoked Sockeye Salmon Chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoked Sockeye Salmon Chowder may reduce the risk of macular degeneration.

Vitamin A in Smoked Sockeye Salmon Chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Smoked Sockeye Salmon Chowder supports bone health.

Calcium in Smoked Sockeye Salmon Chowder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoked Sockeye Salmon Chowder supports muscle function.

Calcium in Smoked Sockeye Salmon Chowder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoked Sockeye Salmon Chowder supports heart health.

Calcium in Smoked Sockeye Salmon Chowder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoked Sockeye Salmon Chowder supports nerve transmission.

Calcium in Smoked Sockeye Salmon Chowder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoked Sockeye Salmon Chowder supports blood clotting.

Calcium in Smoked Sockeye Salmon Chowder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoked Sockeye Salmon Chowder supports hormonal secretion.

Calcium in Smoked Sockeye Salmon Chowder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoked Sockeye Salmon Chowder supports weight management.

Calcium in Smoked Sockeye Salmon Chowder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoked Sockeye Salmon Chowder supports dental health.

Calcium in Smoked Sockeye Salmon Chowder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoked Sockeye Salmon Chowder supports blood pressure regulation.

Calcium in Smoked Sockeye Salmon Chowder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Smoked Sockeye Salmon Chowder supports fluid balance.

Maintains Fluid Balance in Smoked Sockeye Salmon Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Sockeye Salmon Chowder supports nerve function.

Supports Nerve Function in Smoked Sockeye Salmon Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Sockeye Salmon Chowder helps regulate blood pressure.

Regulates Blood Pressure in Smoked Sockeye Salmon Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Sockeye Salmon Chowder supports muscle function.

Aids Muscle Function in Smoked Sockeye Salmon Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Sockeye Salmon Chowder aids nutrient absorption.

Improves Nutrient Absorption in Smoked Sockeye Salmon Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Sockeye Salmon Chowder helps balance pH levels.

Balances pH Levels in Smoked Sockeye Salmon Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Sockeye Salmon Chowder supports bone health.

Supports Bone Health in Smoked Sockeye Salmon Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 bag Smoked Sockeye Salmon Chowder

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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