Smoked Sockeye Salmon Chowder

Heather's Choice

Total Energy

590

kcal

28.48

% from carbs

35.76

% from protein

35.76

% from fats

In 113 g

% daily value

Total Fat

24g

36.9%

Saturated

16g

80%

Cholesterol

120mg

40%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

9g

18%

Protein

54g

108%

Calcium, Ca

200mg

Iron, Fe

4.5mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sockeye Salmon Chowder

A typical serving 1 bag of Smoked Sockeye Salmon Chowder (113 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sockeye Salmon Chowder depends on the ingredients and preparation method. On average, one serving 1 bag (113 grams) of Smoked Sockeye Salmon Chowder contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sockeye Salmon Chowder depends on the ingredients exists in it. On average, 1 bag of Smoked Sockeye Salmon Chowder (about 113 grams) contains approximately 54 grams of protein.

On average, 1 bag (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 113 grams) contains about 43 grams of carbohydrates.

Smoked Sockeye Salmon Chowder contains approximately 7 grams of fiber in 1 bag (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 bag Smoked Sockeye Salmon Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.