Smoked Salmon Chowder

Sea Fare Pacific

14.07

% from protein

18.09

% from carbs

18.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
44.4
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 2 g
10%
Cholesterol 11.1 mg
3.7%
Sodium, Na 71.1 mg
3.1%
Total Carbohydrates 2 g
0.7%
Fiber 0.1 g
0.4%
Sugars 0.2 g
0.4%
Protein 1.6 g
3.1%
Vitamin A 222.2 IU
Vitamin C 1.3 mg
Calcium 11.6 mg
Iron 0.8 mg

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Smoked Salmon Chowder Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon Chowder?

A typical serving 4.5 oz (127 grams) of Smoked Salmon Chowder contains approximately 200 calories.

You can check the exact calorie content by logging Smoked Salmon Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon Chowder have?

The amount of fat in Smoked Salmon Chowder depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Smoked Salmon Chowder contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon Chowder have?

The protein content in Smoked Salmon Chowder depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Smoked Salmon Chowder contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon Chowder, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon Chowder have?

On average, 4.5 oz (127 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Chowder.

How Much carbohydrates (carbs) is in Smoked Salmon Chowder?

The amount of carbohydrates (carbs) in Smoked Salmon Chowder depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon Chowder.

How Much Fiber is in Smoked Salmon Chowder?

Smoked Salmon Chowder contains approximately 0.5 grams of fiber in 4.5 oz (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Chowder for healthier you!

What vitamins and minerals are in a Smoked Salmon Chowder?

Vitamins in Smoked Salmon Chowder:

  • Vitamin A:Smoked Salmon Chowder has 1000 IU of Vitamin A.
  • Vitamin C:Smoked Salmon Chowder has 6 mg of Vitamin C.

Smoked Salmon Chowder contains following minerals:

  • Smoked Salmon Chowder has 52mg of Calcium.
  • Smoked Salmon Chowder has 320mg of Sodium, Na.
  • Smoked Salmon Chowder has 3.6mg of Iron.

General

Does Smoked Salmon Chowder contain caffeine?

Smoked Salmon Chowder does not contain any caffeine.

Does Smoked Salmon Chowder contain alcohol?

Smoked Salmon Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon Chowder for free?

Yes! Since Smoked Salmon Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon Chowder with water tracking feature?

Nutribit automatically calculates the water content of Smoked Salmon Chowder and adds it to your daily hydration log. Simply log Smoked Salmon Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Salmon Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon Chowder

Vitamin A in Smoked Salmon Chowder supports eye health.

Vitamin A in Smoked Salmon Chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoked Salmon Chowder boosts immune function.

Vitamin A in Smoked Salmon Chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoked Salmon Chowder promotes healthy skin.

Vitamin A in Smoked Salmon Chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoked Salmon Chowder enhances reproductive health.

Vitamin A in Smoked Salmon Chowder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoked Salmon Chowder supports bone health.

Vitamin A in Smoked Salmon Chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Smoked Salmon Chowder reduces the risk of certain cancers.

Vitamin A in Smoked Salmon Chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoked Salmon Chowder promotes healthy development during pregnancy.

Vitamin A in Smoked Salmon Chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoked Salmon Chowder maintains healthy mucous membranes.

Vitamin A in Smoked Salmon Chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoked Salmon Chowder improves wound healing.

Vitamin A in Smoked Salmon Chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoked Salmon Chowder may reduce the risk of macular degeneration.

Vitamin A in Smoked Salmon Chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 4.5 oz Smoked Salmon Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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