Wild Salmon Corn Chowder

Fishpeople

Total Energy

190

kcal

51.18

% from carbs

18.96

% from protein

29.86

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

660mg

28.7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Salmon Corn Chowder

A typical serving 1 pouch of Wild Salmon Corn Chowder (283 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Salmon Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Wild Salmon Corn Chowder contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Salmon Corn Chowder depends on the ingredients exists in it. On average, 1 pouch of Wild Salmon Corn Chowder (about 283 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 283 grams) contains about 27 grams of carbohydrates.

Wild Salmon Corn Chowder contains approximately 3 grams of fiber in 1 pouch (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Corn chowder

Common Food

499 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Wild Salmon Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.