Crunchy Dragon Roll, Red, 10 Pieces

AFC Franchise Corp

Total Energy

570

kcal

43.74

% from carbs

13.4

% from protein

42.86

% from fats

In 300 g

% daily value

Total Fat

27g

41.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

890mg

38.7%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Dragon Roll, Red, 10 Pieces

A typical serving 1 Package of Crunchy Dragon Roll, Red, 10 Pieces (300 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Dragon Roll, Red, 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (300 grams) of Crunchy Dragon Roll, Red, 10 Pieces contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Dragon Roll, Red, 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Crunchy Dragon Roll, Red, 10 Pieces (about 300 grams) contains approximately 19 grams of protein.

On average, 1 Package (about 300 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 300 grams) contains about 62 grams of carbohydrates.

Crunchy Dragon Roll, Red, 10 Pieces contains approximately 6 grams of fiber in 1 Package (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Package Crunchy Dragon Roll, Red, 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.